Ceena's Creations 2

19/10/2026

🌿First 5 Aroma Stone sales will recieve a tray or coaster to display your stone and oils on -🎁 Free !🎁

Let's discuss your preferences :
📞 083 780 7861
(Courier Nationwide)

19/10/2026

Join us on Lizel - Radio 33 Presenter 's show tonight where I'll bne sharing some insights into Mental Health in Children and Teens.

TONIGHT | 19:00–21:00 ❤️📻

RADIO33 LITTLE SOLDIERS

Tonight, we're bringing you an evening of awareness, inspiration and stories that touch the heart! 🌟

💛 DOWN SYNDROME AWARENESS — Lizel chats to Chanel Nel about her daughter Anja, while Gizelle helps us get to know the beautiful little person behind the diagnosis.

💚 CEREBRAL PALSY AWARENESS — Meet Franna, a talented young man who shows us that cerebral palsy does not define who you are or what you can achieve! Despite his diagnosis, he uses his creativity to design beautiful fleece blankets, bringing warmth, comfort and love to sick children. ❤️

🧠 MENTAL HEALTH — Carrina Niemand takes us on a journey to encourage understanding, compassion and open conversations.

💙 UNMASKING ADHD — We close with Jacob as we look beyond the labels and explore the realities of ADHD.

✨ Four stories. Different journeys. One mission: to create awareness, break down barriers and give every voice a chance to be heard.

📲 LISTEN LIVE — DON'T MISS OUT!

📱 Download the Radio33 App (Google Play):
https://play.google.com/store/apps/details?id=com.media33.radio33

🌐 Listen online:
www.radio33.co.za

❤️ Radio33 Little Soldiers — because every person has a story worth hearing.

19/10/2026

How to use an 🌸 Aroma Stone 🌸

Simply add 2 - 3 drops of essential oil to stone and place in desired spot :
Drawer
Kitchen
Bedside Table
Coffee Table
Bathroom
Office Desk
Dining Table.... the list goes on..

Optimal results are achieved with pure essential oils.

*Video obtained from TikTok Creator

19/10/2026

🎗... Baby Gabriella Fund 🎗

The family desperately needs our assistance as her 2nd Open Heart Surgery is edging closer and her first 2 months of life came with unexpected, costly curve balls.

We only have 6, yip 6 names on the Raffle list. We really want to make an impact and place you in line to possibly win a truly incredible art piece by Marili's Art.

Our sponsor- Spring Forest Plumbing and Maintenance kindly paid the full price of the prize to allow 100% of every entry to go directly to the Marais Family.

❤️ R15 is all it takes ❤️
👌 Entries over R100 will recieve double the ticket slots on the raffle.

Please do get in touch if you would like to enter. I am attaching banking details as some Donors like to remain anonymous which is respected fully.

💛 Gabi needs us !
💙 The Marais Family needs us !

📞 083 780 7861

* When making a payment contribution, please use GabRaff as the reference number.

🧡 Thank you from the bottom of my heart !

18/10/2026

It's not "just a thing!"
It's real and very overwhelming.
You are seen you are supported and you do matter.

WORLD MENOPAUSE DAY 18/11/2026
Chronic Pain at Midlife — Women Deserve to Be Heard

Today, 18 October, we recognise World Menopause Day — a day dedicated to raising awareness about menopause and improving the health and well-being of women around the world.

This year's theme, “Chronic Pain at Midlife,” highlights an important issue that deserves more attention. The International Menopause Society is encouraging greater recognition, research and evidence-based care for women experiencing pain during and after the menopause transition.

🌸 WHAT IS MENOPAUSE?

Menopause is a natural stage of life that marks the end of menstrual periods. It is generally confirmed after a woman has gone 12 consecutive months without a period, provided there is no other cause.

The transition leading up to menopause is called perimenopause. During this time, changing hormone levels can cause a variety of physical and emotional symptoms. Menopause can also occur earlier than expected because of medical treatment, surgery or other causes.

🌸 WHAT ARE THE COMMON SYMPTOMS?

Every woman's experience is different, but symptoms may include:

🔹 Hot flushes and night sweats
🔹 Difficulty sleeping and fatigue
🔹 Mood changes, anxiety or difficulty concentrating
🔹 Irregular periods during perimenopause
🔹 Vaginal dryness and discomfort during s*x
🔹 Joint aches, muscle pain and other changes in how the body feels
🔹 Changes in s*xual desire
🔹 Urinary symptoms

Some women experience only mild symptoms, while others find that their symptoms significantly affect their work, relationships, sleep and everyday lives.

🌸 WHY ARE WE TALKING ABOUT CHRONIC PAIN?

Pain that persists should never automatically be dismissed as “just hormones” or simply part of getting older.

Muscle and joint pain can occur around menopause, but persistent or severe pain may have other causes that need investigation. Women deserve to be listened to, properly assessed and offered appropriate treatment.

🌸 WHEN SHOULD YOU SEEK HELP?

Speak to a healthcare professional if pain is persistent, worsening or interfering with daily life. Seek urgent medical attention for sudden severe pain or other alarming symptoms.

There are treatment and support options for menopause symptoms, depending on a woman's medical history, symptoms and individual needs. These may include lifestyle changes, psychological support, non-hormonal treatments or menopausal hormone therapy where appropriate.

🌸 LET'S BREAK THE SILENCE.

Menopause is not a weakness. It is not something women should have to suffer through in silence. And no woman should feel embarrassed to ask for help.

To every woman navigating this chapter of life: your experiences matter, your pain deserves attention, and you deserve compassionate care.

At Radio33 Little Soldiers, we believe that awareness begins when we start talking openly about the things people often find difficult to discuss.

💗 Radio33 Little Soldiers — Radio vir mense met siel.

Please share this post to help another woman feel seen, understood and supported.

18/10/2026

🌸Aroma Stones🌸

Shapes, Styles, Bundles, Fragrances, Pricing, Packaging snd shipping.
All in one post !
(Pricing excludes fragrance oil)

Let's Chat about your options
📞 083 780 7861

18/10/2026

... and here they are !
🪨 Ceena's Aroma Stones 🪨

All that's left to do is bottle the fragrance !
🍋 Refreshing Lemon is the order of the day... citrus fresh ! 🍋

📞 083 780 7861 to chat about the bundles and wide variety of gorgeous fragrances !

18/10/2026

The Courier Guy - I still await your response : The Courier Guy Request Received on Case #02867520.

I have provided you with all the images waybill and related info into my package that was tampered with and items stolen. Your silence speaks volumes for your service - disgraceful!!

18/10/2026

👌 Sunday Small
Business Support 👌

Tag your "fav's"... we may just come across a page / service / product that "we have been looking for !"

18/10/2026

A little Sunday 🧩 Brain Teazer 🧩 .. Have a go - no cheating !