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03/06/2026

Did you know your thigh muscles are grouped into compartments? They are wrapped together in tough fascia pockets.
The groups can be defined as Extensors (Anterior) , Adductors (Medial), and Flexors(Posterior)

Do you want to learn what arteries supply blood to each area?

01/06/2026

Emotions. Memory. Survival instincts. All regulated through the Limbic System, which is a group of interconnected structures deep within the brain.

This system links conscious thoughts to unconscious bodily responses. It's one of the oldest structures of the brain which produces natural instincts that your ancestors used to survive.

29/05/2026

Continuing our exploration of the neck muscles, this second video focuses on the Suboccipital Triangle.

The purpose of these muscles is to provide fine motor function in movements of the head. It also serves as a landmark when considering surgeries for different diseases.

27/05/2026

Why are nerve injuries in the hand so disabling?

Because the Median Nerve, Ulnar Nerve, and Radial Nerve control both sensation and fine motor function.

A 3D look at the nerve supply of the hand.

25/05/2026

The small intestine is the longest section of your gastrointestinal tract, measuring roughly 6.5 meters (21 to 22 feet).
It uses its own enzymes to break down proteins, fats and carbohydrates, absorbing about 90% of all nutrients and water from your daily meals.

22/05/2026

Get your pilates mats ready for another video of the skeleton's movements.

Because of the natural curves of the spine, axial rotation doesn't happen in isolation. And so, the movement often includes lateral bending and flexion/extension. Meaning, twisting the trunk naturally induces a slight side-bending motion.

20/05/2026

That ‘funny bone’ feeling? Not a bone.
It’s your Ulnar Nerve getting hit against the Medial Epicondyle.
There’s barely any protection there , so you get that electric shock down your arm.
‘Funny’… but it really doesn’t feel like it.

18/05/2026

Carpal tunnel anatomy explained in 3D.

The Carpal Tunnel contains the Median Nerve and nine flexor tendons that control finger movement.

Compression within this confined space can lead to numbness, tingling, weakness, and pain : known clinically as carpal tunnel syndrome.

15/05/2026

Did you know the "X" in X-ray stands for unknown?
When German physicist Wilhelm Conrad Röntgen discovered the rays, he had no idea what they were. And since "X" is a mathematical symbol for an unknown variable, the name stuck.

13/05/2026

When you think of range of motion, you should automatically think of the shoulder girdle.

Though while it provides a wide range of motion, it is also susceptible to injuries.

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