Kiva in Motion

Kiva in Motion Move Better. Feel Stronger. Stay in Motion. PT-informed movement support for everyday aches, mobility & strength.

Personalized routines to help you move with confidence.

Your swing isn't always the problem.Sometimes it's the way your body moves.This Sunday we'll be at PAC offering FREE PT...
07/15/2026

Your swing isn't always the problem.
Sometimes it's the way your body moves.
This Sunday we'll be at PAC offering FREE PT Mobility Checks for members.
In just a few minutes you'll learn:
✅ Where your movement is limited
✅ Areas that could improve flexibility and mobility
✅ Exercises that may help you move more comfortably

Every participant also receives a complimentary 7-Day Pickleball Mobility Program.
Stop by and say hello!
Pickleball Athletic Club - PAC

Is shoulder pain stopping you from doing the things you love?What may start as a mild ache can gradually make everyday t...
07/15/2026

Is shoulder pain stopping you from doing the things you love?
What may start as a mild ache can gradually make everyday tasks - lifting your arm, carrying groceries, driving, or even sleeping -more challenging. While occasional soreness can happen after physical activity, persistent or worsening shoulder pain shouldn’t be ignored.

At Kiva inMotion, we believe that understanding your body is the first step toward better health. Learning the right techniques and knowing when to seek expert care can make all the difference in your recovery.

Life doesn't slow down after 40 - and neither should you.Whether you're staying active, keeping up with family, or enjoy...
07/14/2026

Life doesn't slow down after 40 - and neither should you.
Whether you're staying active, keeping up with family, or enjoying your favorite hobbies, healthy movement is key to doing what you love.
Precision Mobility™ offers personalized movement programs designed, managed, and progressed by our Doctors of Physical Therapy to support joint health, reduce injury risk, and help you move with confidence.
Just a smarter approach to movement - designed for you.
Keep moving with Kiva!

Better movement starts with the right plan. Kiva's Precision Mobility™ program is designed to help you build strength, i...
07/13/2026

Better movement starts with the right plan. Kiva's Precision Mobility™ program is designed to help you build strength, improve mobility, and move with greater confidence through personalized, evidence-based exercise programs.
Because when your plan is tailored to you, every step forward counts.

Not every physical therapy appointment requires a clinic visit. With Kiva's Virtual Physical Therapy, you receive expert...
07/10/2026

Not every physical therapy appointment requires a clinic visit. With Kiva's Virtual Physical Therapy, you receive expert musculoskeletal care from licensed physical therapists through secure video sessions. From comprehensive assessments and personalized treatment plans to ongoing progress monitoring and injury prevention, your recovery stays on track wherever you are.
And if your condition requires hands-on treatment, we'll connect you with a trusted in-person clinic within our network.
Quality care. Personalized guidance. Convenient access.

Ready to start your recovery journey? Schedule your free Virtual consultation today.

When your recovery requires more than guided exercises, Kiva Virtual PT is here to help. Our licensed Doctors of Physica...
07/09/2026

When your recovery requires more than guided exercises, Kiva Virtual PT is here to help. Our licensed Doctors of Physical Therapy provide expert virtual care for musculoskeletal injuries, including comprehensive assessments, clinical diagnoses, and individualized treatment plans, all delivered through secure telehealth.

Get the expert support you need without the hassle of traveling to a clinic. Recover with confidence. Recover with Kiva.

Have you ever stopped exercising because something started hurting?You're not alone but pain doesn't always mean rest is...
07/08/2026

Have you ever stopped exercising because something started hurting?
You're not alone but pain doesn't always mean rest is the answer.
For many musculoskeletal conditions, the right exercises can ease pain, improve mobility, and speed up recovery. The trick is having a plan that's tailored to your body and your condition.

Have you heard this myth before? Let us know in the comments!

Your body wasn't designed to stay in one position all day. Whether you're working at a desk, studying, or binge-watching...
07/07/2026

Your body wasn't designed to stay in one position all day. Whether you're working at a desk, studying, or binge-watching your favorite show, prolonged sitting can contribute to stiffness and discomfort.

A simple habit can help: take a 2–3 minute movement break every 30–60 minutes. Walk around, stretch, or change positions to keep your joints and muscles happy. Remember: you don't have to squeeze in a full workout every hour. Consistent, small movement breaks throughout the day can add up to meaningful benefits for your musculoskeletal health.

Your next movement break starts now.

The ability to play another round, take another hike, chase another goal, or simply move through life with confidence do...
07/02/2026

The ability to play another round, take another hike, chase another goal, or simply move through life with confidence doesn't happen by chance, it happens by taking care of your body today.
That's where Kiva In Motion comes in.

With personalized, Doctor of Physical Therapy guided programs, we help you move better, recover smarter, and stay ready for the activities that make life meaningful. Because the goal isn't just to add years to your life - it's to add life to your years.

Most people don't need more exercises, they need the right ones. Kiva's Precision Mobility™ combines personalized guidan...
07/01/2026

Most people don't need more exercises, they need the right ones. Kiva's Precision Mobility™ combines personalized guidance from Doctors of Physical Therapy with simple, effective routines designed for real life.
Just a few targeted movements can help support joint health, improve mobility, and keep you doing what you love for years to come.

Address

2829 Townsgate Road, Suite 100
Westlake Village, CA
91361

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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