Amrap

Amrap your gym cheat code
no overthinking

09/16/2026

everyone wants the perfect workout split.

the one you can recover from, progress with, and actually stick to… that’s the one.

ps - Amrap builds your personalized workout plan just by talking to make all this easier and the coach also guides you during the workout to progress more

another day making nyc stronger.shoutout to Samuel Hohl | Brazil Calisthenics for showing everyone how it’s done and to ...
08/20/2026

another day making nyc stronger.

shoutout to Samuel Hohl | Brazil Calisthenics for showing everyone how it’s done and to the amazing community Brasil Run Club has built.

special mention to Lucy Milgrim who showed up and broke all our records.

nothing like a good weekend of running with some strength in the mix: pull-ups, squats, planks, push-ups and more.

lift more. live longer.

08/16/2026

your old workout tracker could never…

08/14/2026

Your phone really is doing overtime at the gym.

Tracking reps, logging weight, checking rest times… all while trying to train.

What if you could just talk to your coach instead?

Follow Amrap

08/14/2026

after all that, the solution was this simple

just try Amrap, the new way of lifting

08/14/2026

logging every set by hand? no, thanks

08/13/2026

Barbell or dumbbells? There’s no universal winner.

Both can build serious chest strength and muscle. The better pick depends on your goals, recovery capacity, experience, and what you can consistently progress with.

Different tools. Same goal: get stronger and build muscle.

Which one are you taking? 👇

08/13/2026

she found a workout app from 2099 🤯

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New York, NY

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