04/29/2026
Most of us don’t realize how much time we spend on our phones…
until we try to put them down.
That’s what Screen-Free Week is about.
Not quitting technology.
Not being perfect.
But taking a step back and asking:
👉 how do we actually want to use it?
Less autopilot
More intention
More presence — with ourselves and our kids
We’re joining (May 4–10)
Start small.
One evening. One day.
Are you in?
