Flex Gym Graphics and Fitness Center, Llc.

Name: Flex Gym Graphics and Fitness Center, Llc.
Address: 25 Southpark Shopping Center, Nashville, AR, 71852, US
Telephone: +18705572466
Price range: $$

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United States
Nashville, AR
Flex Gym Graphics and Fitness Center, Llc.

24 HOUR “ACCESS” GYM AND FITNESS CENTER. Graphic Designs Also Available.

We are a family owned and operated business built on small town values with a desire to motivate and encourage anyone seeking a healthier/ happier lifestyle.

01/31/2023

Just In Case The Weather Gets Bad Tonight:

12/30/2022

Our office will be closed Monday January 2nd. We will reopen Tuesday January 3rd at 9:00 a.m.

09/26/2022

NO STEP CLASS TONIGHT.. RESUMES WEDNESDAY AT 4:30.

09/01/2022

Things I have learned in just a short period of time being a Gym owner. You are so much more than that appointed name. You become an advisor, a counselor, a motivational speaker, a care giver, a co-parent, a mentor, and a friend.
I believe whole heartedly God put me here on this journey to make a difference. To share my talents and abilities, the struggles I've overcome in the past, to give hope to those struggling now, a reason to be healthier, stronger, to create mental clarity by coming to the gym and working off built up aggression, stress, heartache, loneliness, or despair. It works, it takes work, but in that work, you get so much more. You get a whole new view of yourself, the one that was once clouded by all those built-up emotions, is now clear and more focused with a lighter heart and a clear head to overcome the struggles that have been unbearable. Nothing worth striving for will ever be easy. Nothing that pushes us down or breaks us will ever be worth having. Inevitably, it's our choice, our health, our life.

08/28/2022

Simple yet one of the hardest things. Nothing Worth Having ever comes Easy.

05/27/2022

For observance of Memorial Day, our office will be closed Monday, May 30th. Classes will resume Tuesday May31st at 4:30. May we always be mindful and Thankful for those who have died protecting our country, a sacrifice that can never be repaid but will always be remembered. We hope everyone has a restful and safe weekend.

05/18/2022

Hey guys it’s Sarah Cobb and on Friday May 20th I will be celebrating 1 year since I began my lifestyle change. So much has happened in the past year and I have so many people to thank for my journey. In the last year I have lost about 130lbs, over 3 feet of inches, and gained so much of my life back!
In celebration of this journey, I want to invite you out to FLEX gym Friday at 4:30pm to do a challenge sheet with me. This challenge sheet will have various workouts on it, and I will time how long it takes for you to complete them. Then in a couple of months we will redo the sheet and see how far you have progressed. This will be a great opportunity for new beginners and veterans alike. My hope is it encourages you to set goals and accomplish them.
I am a certified personal trainer, and I am also certified in behavior change. Come see me at FLEX or call 870-557-2466

04/28/2022

Please excuse our mess while we are working on the building. It has been an exciting couple of weeks here at FLEX! We are continuing to make improvements in order to serve our customers better!

Address

25 Southpark Shopping Center
Nashville, AR
71852

Telephone

+18705572466

Website

http://goo.gl/maps/axXJm3h6uDM2, https://flexgymgfc.github.io/main/

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