04/27/2018
Healthy Skin Series (Part One)
Have you ever found yourself staring at another girls' perfectly smooth foundation application asking yourself "Like how??" Contrary to popular belief, smooth application isn't solely determined by your primer or foundation selection, although it plays a big part, it begins with the health of your skin. In fact, healthy skin takes time, commitment, and a lot of hard work.
" You Are What You Eat! "
Nutrition -
Skin thrives with proper nutrition and water intake. Food and water consumption are the building blocks for every cell in the body. Without proper nutrition the body cannot repair cell damage or form new healthy cells.
Protection -
Protecting your skin from future cell damage is the best preventive technique on your journey to healthy smooth and radiant skin. Stress, dehydration, vitamin deficiency, sundamage, humidity, pollution in the environment, ni****ne, alcohol and caffeine consumption, are some of the leading causes to cell damage. You can protect your skin from sundamage with SPF application. Now in days you can find SPF in moisturizers, BB's, CC's and even Foundations so it is easier than ever to benefit from these multi-use products on the market.
Fact: Skin is the largest organ in the body.
Each sq. inch of skin has...
• 8 ft of blood vessels
• 32 ft of nerves
• 650 sweat glands
• millions of cells
• 100 oil glands
• 65 hairs
• 1,300 nerve endings
• 155 pressure receptors
• 12 cold/heat receptors
Maintenance -
Maintain a healthy balance in your life. Visit an Esthetician often to determine the proper home-care products to use daily and skincare treatments needed based on your skin type and/or current skin conditions to achieve your desired results. Consume a balanced diet and drink lots of water. Regular exercise, get plenty of rest, and don't stress the small stuff... WOOSAAHHH !!! Keep a positive attitude and stay motivated, the rest will fall into place with time.
💖 Bell
