02/04/2026
Another MTWDESIGN book cover design.
BUILD A DAILY MEDITATION PRACTICE THAT ACTUALLY STICKS WITH 20% OFF
We all know meditation is good for us—reduced stress, improved focus, more emotional balance, deeper well being, and a steadier way of meeting the world. The real challenge is finding a rhythm that feels natural and that lasts longer than a burst of inspiration.
Why is it so hard? Because it takes more than willpower.
In his inspiring new book SIT: 28 DAYS TO A ROCK-SOLID MEDITATION HABIT, longtime meditation teacher and Buddhist blogger Bodhipaksa shares practical strategies for weaving a solid meditation practice into everyday life. With warmth and clarity, he shares tools that help your practice unfold without pressure, perfectionism, or force. And through Tuesday, February 24, you can take 20% OFF SIT with code SIT20.
SIT is designed as a 28-day journey. Each short chapter introduces a simple tool, mindset shift, or experiment to help you sit, stay, and keep coming back. It’s the structure and support that turn “I really should meditate more…” into an enjoyable daily ritual. To help you get started, Bodhpaksa has recorded eighteen meditations for you to listen to and provided a 28-day calendar to help track your deepening meditation habit. Simply scan the QR code in the book for access.
Whether you’re just starting out or looking to reboot a lapsed practice, this book makes meditation doable, personal, and genuinely rewarding.
Read an excerpt at https://rebrand.ly/SIT-28DAYS
Learn more and get your copy at https://rebrand.ly/guru-yoga-book