Journey2Wholesomeness

Journey2Wholesomeness We promote healthy and wellness lifestyle for men and women above the age 40.

what are you eating today 🍓The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for y...
10/13/2022

what are you eating today 🍓

The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.

Now that you know the advantages, hop on and get some.

One of the best ways to keep in shape is cutting down on sweet foods, as we grow older our body tends to find it more d...
10/06/2022

One of the best ways to keep in shape is cutting down on sweet foods, as we grow older our body tends to find it more difficult to break down food that are not nourishing our body. food containing high calories should be reduced.

10/05/2022

Morning Exercising is the best way to keep your mental and body in shape, you csn do it in your home, in the park, iwith zn instructor or at a neaby gym centre. lets get to it

09/29/2022

You don't need to be at the gym to work out, you can keep fit at the confort of your home. youu will be amazed how you healthy you will be if cinsistent for at least 30 days. watch this video, follow it with your music on.

Honestly, its in your power, Get up and take care of you.
09/29/2022

Honestly, its in your power, Get up and take care of you.

Address

Cypress, TX
77433

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm

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