10/16/2026
π Making Mental Well-being a Priority at CapeStart! π§ β¨
This World Mental Health Day, our CapeStars took a moment to pause, reflect, and focus on what matters most β our mental well-being! π
Through an engaging session, we explored ways to better understand our mental health, navigate everyday challenges, and build healthier ways to manage stress. πΏ
And because well-being can be fun, too! π Our CapeStars let go of stress with a balloon-bursting activity and put their concentration to the test with a fun mental focus challenge. From bursting balloons to sharpening minds, it was all about learning, laughing, and taking a breather together! π§©π
Letβs continue to check in with ourselves, support one another, and make mental well-being a priority β not just today, but every day. π