Hokie Wellness for Employees

Hokie Wellness for Employees http://www.hokiewellness.vt.edu

Hokie Wellness is designed to deliver programming and information which focuses on the physical, emotional, social, community, purpose and financial well-being of all Virginia Tech employees. Visit our website at https://hokiewellness.vt.edu/Employees.html to find more information about the programs and resources we offer.

Join us next Wednesday, June 24th (4-5pm) for a walk to the Farmer's Market! We'll explore what foods are considered "in...
06/16/2026

Join us next Wednesday, June 24th (4-5pm) for a walk to the Farmer's Market! We'll explore what foods are considered "in season" currently, ways to incorporate them into your meals, and enjoy the range of vendors available.

Click the link in our bio or visit tinyurl.com/whats-in-season

So many smiles and milestones moments took place at the June parent meet‑up this morning! From the bike course with WeeW...
06/13/2026

So many smiles and milestones moments took place at the June parent meet‑up this morning! From the bike course with WeeWheel Roanoke to the creative crafting stations, hands‑on bike maintenance workshops, VTPD support, and delicious snacks, this morning was a great start to the weekend. ☀️

06/11/2026

We interrupt your doom scrolling with 20 seconds of ASMR. Employees from all over campus attended a brain break that included the materials needed to create a self-care kit.

Check out the link in our bio to save your spot at the July brain break! 🧠

Whether you’re expecting or planning to welcome a child through fostering/adoption, Hokie Wellness is here to support an...
06/08/2026

Whether you’re expecting or planning to welcome a child through fostering/adoption, Hokie Wellness is here to support and celebrate this season!

Register to attend "Planning for Baby" at the link in our bio and learn about parental leave, helpful resources, and to connect with other expecting parents.

Already welcomed your addition to the family? Send us a DM or email [email protected] to inquire about a Hokie Wellness onesie or a cross‑body for older kiddos.

Summer is a time to conquer those specific items on your to-do list AND focus on those opportunities that benefit your w...
06/04/2026

Summer is a time to conquer those specific items on your to-do list AND focus on those opportunities that benefit your well-being. Workshops this month include:
• Brain Break Crafting (6/11)
• Navigating Student Loan Changed (6/15)
• Alpha-Gal Syndrome (6/17)
• The Heat and Your Health (6/23)
• Strategies to Avoid Burnout (6/30)
• and many more

Visit the link in our bio to view a complete list and register. 💻

05/26/2026

Our hope is that you enjoy where you work and the people you work with. Check out the link in our bio for upcoming summer trainings and workshops that your team could attend together.

Also, tag someone in the comments or send this reel to those colleagues you're so grateful to work with!

Looking for something new to include in your team's summer retreat? Request a program with Hokie Wellness! Once you've s...
05/21/2026

Looking for something new to include in your team's summer retreat? Request a program with Hokie Wellness!

Once you've shared your preferred day/time, we'll work with you to determine which topic(s) and structure would be best for your team. Visit hokiewellness.vt.edu/employees and "request a program" or send us a DM.

Thank you to all the volunteers, vendors, and employees that made the Employee Appreciation/Hokie Wellness fair possible...
05/20/2026

Thank you to all the volunteers, vendors, and employees that made the Employee Appreciation/Hokie Wellness fair possible! 🧡

05/20/2026

There's something special about a college campus and the month of May.

05/19/2026

This is your friendly reminder to let yourself have fun!

Tomorrow from 10am-2pm, we hope that you'll join us in Lane Stadium for the Employee Appreciation/Hokie Wellness Fair. There will be free food, games, wellness vendors, and so much more.

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Blacksburg, VA

Website

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