Hokie Wellness for Employees

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Blacksburg, VA
Hokie Wellness for Employees

http://www.hokiewellness.vt.edu

Hokie Wellness is designed to deliver programming and information which focuses on the physical, emotional, social, community, purpose and financial well-being of all Virginia Tech employees. Visit our website at https://hokiewellness.vt.edu/Employees.html to find more information about the programs and resources we offer.

08/12/2026

Our August Brain Break consisted of great conversation, rest, and vision boarding for upcoming academic year. Check out our website for more break breaks happening soon.

08/08/2026

With school starting on Monday, today was the perfect day for Donuts & Dos… Hairdos! We reviewed methods for detangling, styling, washing, and more.
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Thank you to everyone who attended, volunteered, and worked to make this event possible. ✨

08/06/2026

Whether you’ve called the New River Valley (NRV) home for years or just moved to the area, you're invited to attend our Welcome to the Community Social. Enjoy light snacks, connect with fellow Hokies, learn some local tips/tricks, and leave feeling connected!

Thursday, Aug 13 (4–6 p.m.)
North End Center, Room 2410
Register: tinyurl.com/HW-welcome-social

08/03/2026

Last week, our team had the honor of gathering with more than 100 colleagues at the Higher Education Employee Well‑Being (HEEW) Symposium in Alexandria. Between the breakout sessions, round‑table conversations, meaningful connections, and gorgeous view - we had an incredible day!

Thank you to everyone who attended, sponsored, served on the planning committee, catered, and contributed to making this event possible.

07/08/2026

Employees from a range of departments came together for our July Brain Break! We explored watercolor techniques, connected through (optional) discussion prompts, and wrapped up with some fine‑line doodling.

Want to join us for the August 15th brain break? Register at tinyurl.com/hw-brain-break

06/26/2026

Virginia Tech Pawrents (AKA: Pet Parents) are invited to connect with other pawrents on July 18th at the Huckleberry Dog Park. We will be there 9-10am and have a special Hokie Wellness pop-up dog bowl for anyone that attends AND pre-registers.

Visit tinyurl.com/pawrent-meetup to access our form. 🐾

06/16/2026

Join us next Wednesday, June 24th (4-5pm) for a walk to the Farmer's Market! We'll explore what foods are considered "in season" currently, ways to incorporate them into your meals, and enjoy the range of vendors available.

Click the link in our bio or visit tinyurl.com/whats-in-season

06/13/2026

So many smiles and milestones moments took place at the June parent meet‑up this morning! From the bike course with WeeWheel Roanoke to the creative crafting stations, hands‑on bike maintenance workshops, VTPD support, and delicious snacks, this morning was a great start to the weekend. ☀️

06/11/2026

We interrupt your doom scrolling with 20 seconds of ASMR. Employees from all over campus attended a brain break that included the materials needed to create a self-care kit.

Check out the link in our bio to save your spot at the July brain break! 🧠

06/08/2026

Whether you’re expecting or planning to welcome a child through fostering/adoption, Hokie Wellness is here to support and celebrate this season!

Register to attend "Planning for Baby" at the link in our bio and learn about parental leave, helpful resources, and to connect with other expecting parents.

Already welcomed your addition to the family? Send us a DM or email [email protected] to inquire about a Hokie Wellness onesie or a cross‑body for older kiddos.

Address

Blacksburg, VA

Website

http://www.hokiewellness.vt.edu/

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