08/30/2024
Food consumption while on a GLP-1 is just as important as the medication itself!
The best diet to follow is one that focuses on whole, minimally processed foods.
Here are some of the best (and worst) foods to eat while on a GLP-1:
💚 Eggs
💚 Whole Grains
💚 Berries
💚 Veggies
💚 Leafy Greens
🚫 Juices, sodas and alcohol
🚫 Refined carbohydrates
🚫 High fat foods
Our program offers a holistic approach to bettering your clients and patients overall health and wellbeing. -1