Lixle offcial

Lixle offcial A goal without a plan is just a wish

Majiro qof kuu xanbaaraya hamigaaga inaad  adiga dadaashid mooye balse markaad nolosha heer ka gaartid un bey ka sheekey...
21/09/2024

Majiro qof kuu xanbaaraya hamigaaga inaad adiga dadaashid mooye balse markaad nolosha heer ka gaartid un bey ka sheekeynayaan qisadaada macaankeda iyo dhanaankeeda ✍

02/08/2024

1. Not exercising.

Exercise improves memory by increasing the brain-derived neurotrophic factor. (Look it up!) This helps you form new synapses, improves learning, and boosts memory.

2. Not getting enough sleep.

Without quality sleep it’s harder to form and maintain pathways in your brain that let you learn and create new memories.

It’s also harder to concentrate and respond quickly.

3. Eating inflammatory foods.

What you eat has a direct effect on your mind and mood.

A diet high in foods that are dried and/or processed can lead to chronic inflammation. This can cause memory loss, confusion, depression, poor mood regulation, and even neurological diseases.

4. Having a big belly.

High body fat has been associated with a decline in gray matter, which enables us to control movement, memory, and emotions.

5. Not learning new things.

The brain is like a muscle. It grows and shrinks based on its level of activity and use.

Learning new skills stimulates neurons and forms new pathways that allow electrical impulses to travel faster.

If you’re not learning new things or skills you’re letting your brain atrophy.

6. Watching po*******hy.

Watching p**n hijacks the brain reward system and overwhelms it with cheap hits of dopamine. The result is the brain physically deteriorates in size, shape, and chemical balance.(please avoid it,you still have time)

7. Spending too much time indoors.

This deprives you from getting exposure to sunlight.

Without enough sun exposure your circadian rhythm gets affected and your serotonin levels can dip. This can lead to seasonal affective disorder and depression.

How to Build a Healthy Brain

1) Exercise regularly.

2) Get quality sleep.

3) Eat nutrient dense foods.

4) Maintain a healthy BMI.

5) Keep learning new things.

6) Stop watching p**n.

7) Spend more time outside or with nature.

Thanks for reading..😊😊

50 interview questions and answers backend
25/07/2024

50 interview questions and answers backend

Alhamdulilah finally I have completed my oral thesis defense. Appreciate to all those whom have helped me through this j...
16/07/2024

Alhamdulilah finally I have completed my oral thesis defense.
Appreciate to all those whom have helped me through this journey, Special my dear father Cumar Saleebaan Xirsi and my dear mother Fooziya Aw Dahir Dugsiye lecturers Abaarso Tech University whom have contributed towards my academic progress
Faculty of Software Engineering 🙏

Intaanan is weydiinin su’aasha ah sida loo gaadhayo waaa inaan horta is weydiinaa maxaa guul ah? ama goormaan odhan karn...
01/04/2024

Intaanan is weydiinin su’aasha ah sida loo gaadhayo waaa inaan horta is weydiinaa maxaa guul ah? ama goormaan odhan karnaa qofka bani aadamka ahi wuu guuleystay ama guul dhab ah ayuu gaadhey?

Tusaale: Bani’aadamku si guul ama guul daro usheego waa inuu hadaf (target) calaamadiyaa, hadafka markaa uu xadido ee uu calaamadiyo ayuu is weydiinayaa ma gaadhey mise ma aadan gaadhin.

Haduu gaadhana waxa uu odhonayaa waa guuleystay , hadii gaadhi waayana waxa uu odhanayaa waan guul dareystay. Sida dadka oradada ah ama tartamaayasha orodka meel baa maro yar loogu xidhaa ama xariiq loogu jeexaa dabadeetana waxaa la yidhaahdaa soo baratama ama soo tartama , kan ugu horeeya ee xariga gaadha ayaa gacmaha cirka utaaga oo yidhaahda waan guuleystay sababtoo ah hadafku waa in xariiqdaa la gaadhaa oo intaan kula ordeeysa aad ka dheereysid oo aad ka hor gaadhid xariiqda haddii se aan xariiqi jirin waa hadaf meel loo ordayaa jirin , ninba meeshuu doono hadii uu u cararo keebaa guuleystay.

Haddii nimanka baratamaya qofba meel ucararo guul iyo guul daro toona sheegi meyno oo ma odhaneyno hebal baa guuleystay sababta oo ah waa hadaf aan xadidneen . nolosha bani’aadamku markaa wuxuu leeyahay ahdaaf koo kooban oo yar yar iyo hadaf weyn oo kan xaqiiqiga ah.

Tusaale ahaan ardeydga school ka marka uu sanad dhiganaayo ee uu wax soo akhriyo aadna udiyaar garoobo imtixaankana uu galo ee uu imtixaanka ku baaso waxa uu odhanayaa waan guuleystay . waayo hadafkii koowaad ee ahaa inaad sanadkaan dhameyso waad dhameysay, markaad saddex sano ama afar sano aad dhameeyso, waad guuleystay waayo waraaq yar oo magacaaga ku qoran yahay iyo inaad dugsi sare dhameysay ayaa lagu siinayaa.

Markaad jaamacada dhameysana waan guuleystay baad leedahay oo koofiyado yar yar iyo maryo yar yar inta laguu xidho ayaa lagu odhanayaa waa calaamadii guusha dabadeetana waraaq ayaa lagu siinayaa, hadaba noloshu goorma ayuu qofka bani’aadamku odhan karaa waan guuleystay?

Noloshu waa wax kooban ninka dhalinyarada ahi sheeda soke ayuu arkaa waayo wuxuu tiriyaa inta uu jirey laakiin qofka markuu da’ gaadho wuxuu is weydiiyaa war toloow maxaa ka hadhey. Xaqiiqada bani’aadamku uu wadaago ee uu wada rumeysan yahay waa geeri , intaad doonto nooloow waxaad doonto soo cun waxaad doonto soo qabo waad geeriyooneysaa sidaa darteed xariiqda ugu danbeysa ee la gaadhayaa inta dunida la joogo waa geeri intii kaa horeysayna waa geeriyootey intii joogtana waa geeriyoon doontaa.

Marka la geeriyoodo xabaalo yar baa la isku wada ridaa hadaad xoolo badan shaqeysatey oo billionaire aheyd labo maroo yar yar inta laguugu duubo ayaa xabaasha laguugu ridi, haddaad faqiir aheyd oo aadan waxba heysan labadaa marood uun baa laguugu duubi xabaashana laguugu ridi, hadaad magac iyo maamuus laheyd oo madax iyo wax soo noqotey labadaa uunbaa laguugu duubi halka ayuunbaana laguugu ridayaa, hadad nin iska xamaasho oo suuqiisa iska jooga aheyd labada marood uunbaa laguugu duubi, markaa dadkii waaba isku wada nooc oo wixiiba maradaa yar ee la isku duuduubaayo ayuunbuu ku dhamaanayaa, hadaba kee guuleystay markaa?

Noloshu waa iney hadaf leedahay wa iney qasdi leedahay markaaseynu garan karnaa yaa guuleystay yaana guul dareystay.

Illaahey wuxuu qur’aankiisa kariimka ah ku leeyahay cidii ilaahey iyo rasuulkiisa adeecday ayaa guuleystay . qur’aanka 4 jeer ayaa erayga الْفَائِزُونَ kusoo aroorey 4 taba wuxuu ka waramayaa kaa , الفَوْزُالعَظِيمُ 13 jeer bey qur’aanka kusoo aroortey, saddex iyo tobanka jeerba aakhiro ayey ka warameysaa, الفَوْزُ الكبئر hal mar ayey kusoo aroortey iyana xagaasey ka warameysaa. الفَوْزُ eraygaan kaligii 16 jeer ayuu qur,aanku qorey, 16 ka jeerba midna aduunyada ka warami meyso, 16 ka jeer intuba waxa ay ka waramayaan aakhiro.

Nolosha guusheeda dhabta ahi waa marka aad aakhiro badbaado ilaaheyna qur’aankiisa wuxuu ku leeyahay فمن زحزح عن النار وادخل الجنة فقد فاز. ilaahey markaa wuxu inuuga waramey cida guuleystay iney cidaasi oo qura tahay sidaa awgeed sidee loo gaadhaa guusha dhabta ah hadeynu nidhaahno, dariiq walba oo meeshaa ku gaadhsiinaya ayaa ah wixii lagu badbaadi lahaa, sidaa dareteed ayuu qur’anka illaahey wuxuu inoogu tilmaamey nabiyo, nabiyadu dhamaantood waa guuleysteen sow ma ahan nabi faashil ah miyaa jira waa maya, hadana ilaahey qur’aanka wuxuu inoogu tilmaamey anbiyo qaarba wax noqdey kuwo dowlado maamuley kuwo jini iyo insiba utaliyey sida suleymaan iyo daa’uud, waxaa kaloo qur’anku inoogu waramey anbiyo la laayey ama la diley inuu wax maamulo daayee, nabiyo kow lagaga siyey ayuu ilaahey qur’anka inuugu tilmaamey hadana waxaanu wada leenahay anbiyadu waa wada guuleysteen nabi guul dareystay na ma jiro oo nabi walba wuu guuleystay waayo hadafka xaqiiqiga ah ee nolosha ayuu gartey, noloshu waxey tahay buu fahmey dabadeetana isagoo jidkii noloshaa ku socda, illeen qof walba waa dhimanayaaye ayey ka baxdey sidaa daraadeed baa loo leeyahay wuu guuleystay.

Lixle offcial
21/03/2024

Lixle offcial

Python calendar 2022
26/02/2024

Python calendar 2022

Lol😂Lixle offcial
13/02/2024

Lol😂
Lixle offcial

Web development
08/02/2024

Web development

04/02/2024

Want to learn programming?

Stop reading and start doing.

Seriously.

It's time to get your hands dirty.

It's the only way you'll learn and grow as a programmer.

Don't wait for perfect conditions.

Don't wait for the perfect project.

Just start.

Here's some ideas to get you started:

- Write a program that automatically responds to emails.
- Create a calculator that solves quadratic equations.
- Build a program that automates a simple task.

And yes, you'll make mistakes.

But that's okay.

Programming is about trial and error.

You'll learn more from your mistakes than you will from your successes.

So, what are you waiting for?

Start coding!

Address

26 June Idacada
Hargesa

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