Saya

Saya Making mental health care more accessible for Filipinos.

Saya connects you with licensed psychologists, psychiatrists, and counselors in a safe space where caring for your mental health feels easier. 🌟

📲 Download Saya now on Apple or Google Store

07/10/2026

Mental health is a journey of understanding and sometimes, that means knowing when to seek professional guidance.

In this reel, we hear from Ms. Fin on self-diagnosis, the importance of seeking proper guidance, and what aspiring mental health professionals can learn along the way.

Because caring for mental health starts with curiosity, compassion, and a willingness to keep learning.

We ask “How are you?” all the time. But when was the last time we really stopped to hear the answer?Ask again. Give them...
05/10/2026

We ask “How are you?” all the time. But when was the last time we really stopped to hear the answer?

Ask again. Give them space to share what’s really going on.

You don’t have to fix anything. Just let them know you’re there. 💛

02/10/2026

Sometimes, it’s not the big moments that bring us to tears; it’s the little memories that stay with us.

We asked people: “What’s a memory that makes you cry?”
Here are some of the stories they chose to share.

Every memory carries a feeling. And feelings deserve to be heard, not buried.

Our everyday habits may seem small, but they can shape the way our minds work. Hear from Doc. Mitz Serofia as he shares ...
28/09/2026

Our everyday habits may seem small, but they can shape the way our minds work.

Hear from Doc. Mitz Serofia as he shares how small habits, mindfulness, and neuroplasticity can help us recognize and reshape our patterns.

Sometimes, change starts with simply noticing.

26/09/2026

Starting therapy is one thing; knowing what to say when you get there is another!

It’s easy to overthink where to start, but you don’t have to have the perfect words. If you’ve been thinking about trying therapy, see what it can look like with Saya.

Sometimes, feeling human is in the little things.It’s in connecting with people who make us feel seen, moving and experi...
23/09/2026

Sometimes, feeling human is in the little things.

It’s in connecting with people who make us feel seen, moving and experiencing life beyond our routines, and giving ourselves space to feel, dream, and live.

You don’t always need a big moment to feel alive. Sometimes, it’s simply noticing the small ones that bring you back to yourself.
Make space for the little things.

When calamity strikes, the uncertainty can stay with us even when we’re already out of danger. The constant “what ifs,” ...
21/09/2026

When calamity strikes, the uncertainty can stay with us even when we’re already out of danger.
The constant “what ifs,” endless updates, and alarming news can keep our minds on high alert. You’re human, and it’s okay to worry.

When everything feels uncertain, focus on what you can hold onto right now: one moment, one safe space, one person.
Take it one moment at a time. The storm will pass, and quieter days will come.

19/09/2026

Wouldn’t it feel easier to try something when you already know what to expect?

Well, we’ve got something for you. Consider this your little peek into what therapy is really like and you might just see it differently after watching.

12/09/2026

"Hassle talaga ng traffic!”

Thinking of going to therapy but not wanting to get yourself in the commute rush? Try this!

Therapy sessions are now online and yung booking? Made easier via the Saya App!

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09/09/2026

Have you seen this yet?

Online therapy sessions with licensed professionals you can book via an app? Finally!

Address

68 Circular Road
Singapore
049422

Telephone

+639171621151

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