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26/03/2023

Are you looking for a delicious and refreshing way to boost your weight loss journey? Look no further than pomegranate juice! This sweet and tangy beverage has been touted for its potential benefits in aiding weight loss and improving overall health. Packed with polyphenols, and fibre, and low in calories, pomegranate juice is a great addition to any healthy lifestyle. With its delicious taste and low-calorie count, pomegranate juice is a guilt-free way to quench your thirst and stay on track with your weight loss goals. So, if you're ready to add some flavour and nutrition to your diet, give pomegranate juice a try and see the benefits for yourself!Pomegranate juice is usually a high-sugar and high-vitamin drink that has a tendency to satiate your feeling of hunger, making you feel full without consuming too many calories. Since the sugars present in the pomegranate juice are in combination with all the vitamins and minerals, it breaks down easily in the body and is very easily digested, giving you an instant boost to your health. It leads you to avoid binge eating other foods or snacks and hence helps in weight loss as well.The dietary fibre present in freshly squeezed pomegranate juice contains a lot of fibre to ease digestion in the body and helps in burning those calories faster and easier. Keeps your gut health too.Pomegranates like any other berry fruits, are fully packed with antioxidants, which are all really good for you and help in boosting your immunity and also boosts metabolic rate, which in turn helps you lose weight and the anti-oxidants also help in making you stay youthful.It’s a low-calorie drink full of essential vitamins and minerals which keep your body healthy and strong from within, and beautiful from the outside.
In conclusion, pomegranate juice is a tasty and nutritious addition to a healthy diet and exercise routine. While it is not a magic solution for weight loss, the high polyphenol and fiber content, as well as the low calorie count, make it a great beverage choice for those looking to shed some pounds. However, it is important to remember that no single food or drink can guarantee weight loss, and a balanced diet and regular exercise are essential for achieving and maintaining a healthy weight. So, add some variety to your beverage lineup and try some refreshing pomegranate juice today!

26/03/2023

and the moon on Saturday.

The large rock, named 2023 DZ2, was only discovered in late February.

Its estimated diameter is between 40 and 100 meters, the European Space Agency (ESA) said.

Such a fly-by "happens only about once per decade," wrote NASA's Planetary Defense Coordination Office on Twitter, adding that the track of 2023 DZ2 takes it "safely" past Earth.

According to the ESA, at its closest point to our planet – expected at 1950 GMT Saturday – the asteroid will be about 168,000 kilometers away. By comparison, the moon is 384,400 kilometers from Earth.

With a clear sky, the asteroid can be observed with binoculars or a telescope.

"There is no chance of this 'city killer' striking Earth, but its close approach offers a great opportunity for observations," said the ESA's planetary defense chief, Richard Moissl.

The agency put the chance of 2023 DZ2 hitting Earth within the next century at zero.

26/03/2023

Bing Image Creator offers one of the most strikingly impressive, fast, and free AI image generators out there, and you can use it to create AI generated artwork of virtually any variety you can dream of.

Using Bing Image Creator to Generate Amazing AI Artwork
All you need is a Microsoft account and a modern web browser on any device to use Bing Image Creator:

1.Check out Bing Image Creator here

2.You will use a Microsoft account, whether that’s an .com email, email, or otherwise, to login. They are free to create if you do not have one yet
3. Next, start describing what you wish to have Bing Image Creator draw for you
4 .Click on “Create” and soon Bing Image Creator will go to work, and in a moment you’ll have four creations to choose from based on what you fed the image creator

26/03/2023

This week the rupee traded in the range of 283-284 per dollar in the interbank market. It closed at 284.03 on Monday, but on Wednesday it gained strength and ended at 283.20 to the dollar. Only three forex trading sessions were held. For the purposes of the Zakat deduction, the currency market was closed on Friday, the first day of Ramazan, and on Thursday, Pakistan Day.

“The forecast for the rupee depends on the dollar’s supply and demand situation. The rupee is not likely to experience a significant change next week because importers’ demand remained normal and supplies are improving as a result of remittances sent by Pakistanis living abroad during the holy month of Ramazan,” said a currency dealer.

“Although the State Bank of Pakistan has eliminated the cash margin requirement for imports, this decision’s effects on the dollar demand will be felt beginning after March 31,” the dealer added.

The real effective exchange rate (REER) for the month of February came in at 86.45, but in a situation where dwindling foreign exchange reserves are the main issue, REER is irrelevant.

The country’s foreign exchange reserves held by the central bank increased by $280 million to $4.598 billion in the week ending March 17. The SBP’s reserves are enough to cover one month of imports. The SBP attributed a $500 million loan refinancing from China to the increase in foreign exchange reserves.

As a result of the central bank purchasing dollars on the interbank market to increase reserves, some analysts predict that the rupee would lose some ground next week.

“Looking at how central bank is managing FX, it will frequently go and buy dollars at higher rates to bolster its reserves. So even though remittances have increased, rupee will have temporary overruns past the 286/$ figure in the coming week,” said Tresmark in a note on Saturday.

“Analysts we spoke to don’t think the import position will get any better in the short-term,” it added.

Pakistan has been engaged with the IMF continuously for the last few years and it would seem that a staff level agreement (SLA) is around the corner. Keeping the global crises in perspective, Pakistan should go all out to build this bridge, it noted.

However, news flow suggests that the SLA is nowhere near. IMF wants assurances not only from friendly countries but also from multilateral donors before they table an offer. The quantum of ‘sufficient financing’ that the IMF is looking for is estimated to be between $5-7 billion.

“A few senior bankers we spoke to disagreed that ‘Saudi money is off the table’, but added that getting assurances from bilaterals and multilaterals is an exhaustive process. In a poll undertaken by Tresmark of traders, 78 percent opined that the SLA will not come through before mid-April,” it said. With at least $3 billion in external debt repayments by June, any delays in the IMF pact will heighten talks about restructuring and haircuts.

“The fact that the M*F (ministry of finance) has increased cut-off yields - implying an increase in policy rates, signifies that the IMF deal is still alive and kicking,” said Tresmark.

26/03/2023

PTI Chairman Imran Khan has arrived at the venue and will address the crowd, but from a bulletproof container, which has been placed at the jalsa ground to ensure his security, Geo news reported.
Former premier Imran Khan has been leading the Pakistan Tehreek-e-Insaf's rally at Lahore's monumental Minar-e-Pakistan ground despite the interim Punjab government's "threat alert" that terrorists might target political events in the provincial capital.
PTI Chairman Imran Khan has arrived at the venue and will address the crowd, but from a bulletproof container, which has been placed at the jalsa ground to ensure his security, Geo news reported.
The provincial government alerted that the 70-year-old cricketer-turned-politician, who was ousted as the prime minister in April last year and is embroiled in 143 cases, could be targeted by terrorists.

26/03/2023

Imran Khan, former prime minister and chairman of the Pakistan Tehreek-e-Insaf (PTI), presented his party's roadmap for economic prosperity at a public rally at Lahore's Minar-e-Pakistan on Saturday night.

He emphasised that the country needs difficult decisions to be made to revamp governance and increase exports.

Khan pointed out that Pakistan doesn't collect sufficient taxes, resulting in an outflow of dollars that exceeds the inflow. He said that if exports increase, the inflow of dollars would also increase. He also urged the need for a complete revamp of governance to achieve economic prosperity.

The deposed premier stated that a "surgery" was needed in Pakistan to put the house in order, and if that were done, overseas Pakistanis would bring their dollars to the country. He suggested incentivising overseas Pakistanis to invest and proposed VIP status for exporters.

The PTI chief highlighted the IT and tourism sectors' growth during his party’s tenure and emphasised increasing productivity in the agriculture sector. He also proposed restructuring all government corporations, including Pakistan International Airlines (PIA).

According to Khan, only 2.5 million Pakistanis out of 220 million people pay taxes. He stressed the need to increase the tax base to achieve progress, and PTI collected record taxes during its tenure. Khan also said that the PTI government introduced health cards, which the current government has stopped, but his party would revive the initiative.

Khan proposed giving loans to young people to start businesses and reviving the mortgage scheme, which the PTI government introduced for the first time in Pakistan's history.

The former prime minister said the PTI's focus is to target poor people and provide them with ration, a program that Sania Nishtar had introduced.

25/03/2023

ChatGPT, a large language model trained by OpenAI. It's training data consists of a vast amount of text from various sources on the internet, including books, articles, and websites. This training allows it to understand natural language, process information, and generate responses to questions and requests.
As an AI language model, It has many advantages. It is available 24/7 and can respond to multiple requests simultaneously. It can process and analyze vast amounts of information quickly and accurately, and It learn from every interaction to improve its responses over time.
It's popularity stems from its ability to provide quick and accurate answers to a wide range of questions on various topics, including science, history, culture, and entertainment. It is also used by businesses and organizations to automate customer service, saving time and resources.

25/03/2023

#2023.
Marini takes out Bastianini in opening Sprint of MotoGP season

25/03/2023

# Kate Middleton # Meghan Markle # Contrasting Fashion Choices .
Kate Middleton and Meghan Markle’s contrasting fashion choices laid bare.

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