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12/08/2026

Learning from your races is just as important as recording well, training hard and putting the work.

12/08/2026

Nothing compares to the feeling of crossing the finish line knowing your favorite person is waiting for your there ❤️

12/08/2026

200 grams of carbs for an entire 100K.

That’s how Vlad Ixel fueled at the beginning of his trail-running journey. Today, his intake per hour looks very different.

In the first episode of Fueling Mistakes, Vlad shares what he learned about eating enough during long races, and why carbs matter not only for performance, but also for what happens after the finish line: recovery.

How much did you fuel during your first ultra? 👀

11/08/2026

A race plan won’t make everything go according to plan. That’s not the point.

Yesterday with , we talked about what it actually means to prepare for race day beyond the training.

How hard should you push? Where should you hold back? When should you fuel? And what happens when the weather changes, your legs don’t feel as expected, or the day simply doesn’t go your way?

Especially as races get longer, steeper and more demanding, “I’ll figure it out on the day” becomes a risky strategy.

Planning is about understanding what you’re getting into and having something to adjust from when things don’t go to plan.

The goal isn’t just to get to the finish line. It’s to arrive at the start line prepared, manage your effort smartly, and give yourself the best chance to finish strong.

Thanks adidas Runners for running, learning and talking race day with us 🫶🏽

See you at the next start line 🏃🏽‍♀️⛰️

08/08/2026

74km with more than 4400 of elevation gain which started at 23:59. What was the Olympians favorite part of the race? How many carbs per hour did she aim for and what helped her during the race when things weren’t going smoothly? did an incredible performance at that surprised her crew and herself. Watch until the end for the 1 tip she gives to all new trails runners entering this sport 🏃🏽⛰️❤️

08/08/2026

comes in as the 1st women and 8th overall today conquering Endurance trail what an impressive performance 74Km with more than 4,400 of elevation gain in 08:39:33. Congrats Lisa, you are a ROCKSTAR! 🎉

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