16/01/2026
- Expect anyone to save you 🫅 – you've got this!
- Waste time on "what-ifs" 🤷♀️ – focus on what you can control
- Forget to put oxygen on your mask first 🧘♀️ – self-care ain't selfish
- Feel guilty about not being perfect 🙅♀️ – you're doing your best, mama!