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05/06/2026

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04/06/2026

03/06/2026

Your baby's brain is being quietly rewired every time a screen lights up their face. at JAMA Pediatrics found that infants exposed to screens before age 2 showed measurable delays in language development, attention span, and emotional regulation. 🧠 The American Academy of Pediatrics confirms the brain grows faster in the first two years than at any other point in life, and passive screen time replaces the real human interaction that builds healthy neural connections. Every conversation, cuddle, and eye contact moment is a building block screens simply cannot replicate.

A landmark study from the National Institutes of Health tracked over 11,000 children and discovered that early screen exposure was linked to thinning of the cortex, the brain region responsible for critical thinking and impulse control.

📱 at Tohoku University in Japan found similar patterns, with screen-heavy infants showing lower scores in problem-solving and communication by age 3. There is something deeply heartbreaking about handing a glowing device to a child who just needs your face.
*Note* The most powerful your baby will ever need is you. 💙

31/05/2026

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27/05/2026

Eid Mubarak ❤

26/05/2026

Eid Ul Adha Mubarak ❤

24/05/2026

Kashmir is blessed with treasures beyond imagination.
You don’t always need foreign destinations, sometimes paradise is waiting just beyond your own backyard.

Get out of your homes. Walk those trails. Cross those ridges. Sit beside those alpine lakes. Believe it, once the mountains accept you, there’s no turning back. You keep chasing peaks until your knees ache, muscles burn, and your soul starts craving silence over noise.
Seven Lakes isn’t just lakes, it’s a reminder of how unreal truly is.