Algia

Algia A revolutionary way to make pain optional ! ALGIA HEALTH

Algia in Greek = Pain
Pain is not produced in the body, it is produced in the brain.

Come and learn how to replace your body pain with a delightful experience. A must have for arthritis & musculoskeletal Patients.

Hello Algia Community ! 🙋‍♂️🙂Do you know ? Arthritis pain is closely related to your mental well-being. 😇Try to be in go...
27/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Do you know ?
Arthritis pain is closely related to your mental well-being. 😇

Try to be in good mood. 🥰
It reduces stress and hence reduces pain-experience.🧘

Thanks 🙂
Team AlgiaHealth 👋

Hello Algia Community ! 🙋‍♂️🙂One exercise Daily = Fit back 🎖🏆👉Duration: 5 mins👉Frequency: Daily👉Result: Fit backThanks 🙂...
26/07/2022

Hello Algia Community ! 🙋‍♂️🙂

One exercise Daily = Fit back 🎖🏆

👉Duration: 5 mins
👉Frequency: Daily
👉Result: Fit back

Thanks 🙂
Team AlgiaHealth 👋

Hello Algia Community ! 🙋‍♂️🙂Do you find difficult to do things on time ?Like doing exercise or going to bed.Follow rule...
24/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Do you find difficult to do things on time ?
Like doing exercise or going to bed.

Follow rule of 3, for exercise:
*Fix a time* - At 7:30 AM ⏰
*Fix activity* - After brushing my teeth 😁
*Fix a place* - Corner of living room 🧘🤸‍♀️

Follow rule of 3, for sleep:
*Fx a time* - At 10:30 PM ⏰
*Fix activity* - Switch off lights 💡
*Fix a place* - Go to bedroom to sleep 🛌 😴

Stay connected for making more such healthy habits.

Thanks 🙂
Team AlgiaHealth 👋

Hello Algia Community ! 🙋‍♂️🙂Lets learn ways to improve sleep !👉 Fix a time like 10:30 PM & switch-off all lights at tha...
22/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Lets learn ways to improve sleep !

👉 Fix a time like 10:30 PM & switch-off all lights at that time everyday 💡
👉 Go bed with blissful mind. 🥰 (Remember todays accomplishments & forgive unconditionally)
👉 Don’t take phone/laptop to your bed. 💻

Will learn about science of above 3 methods soon. 🧬🧬
Stay connected.

Thanks 🙂
Team AlgiaHealth 👋

Hello Algia Community ! 🙋‍♂️🙂Hope everyone if fine.Do you know:👉 Bad sleep can lead to more pain in Arthritis. 😵‍💫👉 And ...
19/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Hope everyone if fine.

Do you know:
👉 Bad sleep can lead to more pain in Arthritis. 😵‍💫
👉 And more pain causes less sleep.

Try breaking this cycle.

Thanks 🙂
Team AlgiaHealth 👋

17/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Do you know that Arteritis ⤵️

- Pain is also related to weather ! 🌈
- Most people say their pain increases in rainy and cold weathers. ⛈️ ☃️

Stay tuned to know about its treatment.

Thanks 🙂
Team AlgiaHealth 👋

16/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Rheumatoid arthritis : Its autoimmune condition in which our immune system attacks our own healthy bone joint cells.
Osteoarthritis : Its wear-and-tear condition of flexible tissues at the ends of our bone-joints.

Both leads to pain in joints because of this. 😬

Do share it with someone who is suffering from Arthritis.

Thanks 🙂
Team AlgiaHealth 👋

15/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Both Rheumatoid arthritis and Osteoarthritis are chronic in nature.

We don’t notice them immediately when they happen.
These builds up over very long period of time.
And starts causing pain when limit is breached.

Thanks 🙂
Team AlgiaHealth 👋

13/07/2022

Hello Algia Community ! 🙋‍♂️🙂

Let’s all understand types of *Arteritis* ⤵️

👉 Most common types: *Osteoarthritis and Rheumatoid arthritis*
👉Symptoms: *Joint pain and stiffness* (Knee/Shoulder), which typically worsen with age

Stay tuned to know what causes these disease.

Thanks 🙂
Team AlgiaHealth 👋

Hello ! 🙋‍♂️🙂Are you having back and body Pain ? 😬Do you also feel lazy and sleepy all day ? 🥱Join our pain relief commu...
08/07/2022

Hello ! 🙋‍♂️🙂

Are you having back and body Pain ? 😬
Do you also feel lazy and sleepy all day ? 🥱

Join our pain relief community specialised in Arthritis.

Algia Group: https://bit.ly/join-algiahealth-group

Thanks 🙂
Team AlgiaHealth 👋

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