Urhab

Urhab AI powered Online Physiotherapy and Digital Rehab Platform

πŸŽ„βœ¨ Wishing you a magical Christmas filled with joy, love, and cherished moments! May your heart be light, and your spiri...
25/12/2023

πŸŽ„βœ¨ Wishing you a magical Christmas filled with joy, love, and cherished moments! May your heart be light, and your spirits bright. Merry Christmas to you and your loved ones! πŸŽ…πŸ€Ά

Keep your Knee Cartilage Healthy
12/12/2023

Keep your Knee Cartilage Healthy

Here are few things which you need to know about Total Knee Replacement (TKR).
11/12/2023

Here are few things which you need to know about Total Knee Replacement (TKR).

When should I see a physiotherapist for pain?
06/12/2023

When should I see a physiotherapist for pain?

Discs Don't Slip!!
01/12/2023

Discs Don't Slip!!

It's time to rethink our language around pain.
25/11/2023

It's time to rethink our language around pain.

Empowering Faces: Navigating Bell's PalsyDid you know? Bell's Palsy affects facial muscles, causing unique challenges. F...
21/11/2023

Empowering Faces: Navigating Bell's Palsy
Did you know? Bell's Palsy affects facial muscles, causing unique challenges. From identifying symptoms to the role of physiotherapy, this journey aims to inspire hope and resilience. Together, let's spread awareness and support those facing Bell's Palsy.

Unlocking Consistency: Atomic Habits EditionHere are three game-changing tips to supercharge your exercise routine and m...
16/11/2023

Unlocking Consistency: Atomic Habits Edition
Here are three game-changing tips to supercharge your exercise routine and make fitness a lasting habit!

Diwali Greetings from AglePro Team!May the festival of lights brighten your life with joy, prosperity, and good health! ...
10/11/2023

Diwali Greetings from AglePro Team!
May the festival of lights brighten your life with joy, prosperity, and good health! As we celebrate the spirit of Diwali, may it illuminate new paths of success and happiness for you and your loved ones.

Here are few ways on how to observe your pain
09/11/2023

Here are few ways on how to observe your pain

Your body speaks its own language, constantly conveying messages to you. Before diving into any exercise regimen, recogn...
19/09/2023

Your body speaks its own language, constantly conveying messages to you. Before diving into any exercise regimen, recognize your body's genuine needs. Here are some essential do's and don'ts to remember when mapping out your fitness routine.
Always prioritize your health status when designing your exercise plan.

7 Essential Lifestyle TipsYour journey to a healthier, happier life starts here! πŸ‹οΈβ€β™€οΈπŸ’ͺ Exercise Regularly: Move your bo...
13/09/2023

7 Essential Lifestyle Tips
Your journey to a healthier, happier life starts here! πŸ‹οΈβ€β™€οΈ
πŸ’ͺ Exercise Regularly: Move your body, boost your mood, and improve your overall health. Find an activity you love and make it a part of your routine.
🍎 Eat Nutritious Food: Nourish your body with wholesome, balanced meals. Fuel yourself with the goodness of nature.
βš–οΈ Control Your Weight: Maintain a healthy weight to reduce the risk of chronic diseases and enhance your well-being.
😴 Quality Sleep: Prioritize restful sleepβ€”it's your body's way of recharging and rejuvenating.
🚭 Avoid Smoking and Alcohol: Protect your lungs and liver. Opt for a smoke-free and mindful lifestyle.
πŸ§˜β€β™€οΈ Reduce Stress: Practice relaxation techniques to keep stress at bay. Your mind and body will thank you.
πŸ₯ Regular Health Checks: Stay proactive with health screenings. Early detection is key to prevention.
Tag a friend to share these health essentials! Let's inspire each other on this wellness journey. πŸ’š

Address

MGR Film City Road, IIT Madras Research Park, Incubation Cell
Chennai
600113

Alerts

Be the first to know and let us send you an email when Urhab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Urhab:

Share