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23/08/2026

Ancient wisdom for modern problems.
Untangle your mind, click the link below 👇🏻
(link in bio too)

Untangle your mind — link in bio 🪷
21/08/2026

Untangle your mind — link in bio 🪷

21/08/2026

Untangle your mind - Download HeadRest https://apps.apple.com/app/id6759522119

Death summons Everyman to give an account of his life.
Everyman seeks Fellowship, who promises much yet refuses the final journey.
Kindred also promises much, then refuses to go with him.
Goods does the same; he will not make the final journey.
Good-Deeds wishes to accompany Everyman, but neglect has left her too weak.
After Everyman faces his life and makes amends, Good-Deeds grows strong enough to stay with him until the journey ends.

The companions who speak most confidently may fall away when life asks for an honest account.

What remains is what has been practiced, repaired, and strengthened through our choices.
May we give our days to what can truly accompany us.

Namaste.

21/08/2026

Satyakama asked his mother, Jabala, about his lineage before he went to seek a teacher.
She answered honestly that she did not know it.
Satyakama then approached Gautama and repeated his mother’s answer exactly, adding nothing and inventing no lineage for himself.
Gautama recognized the truthfulness of his reply and accepted him for instruction, because such honesty showed that he was fit to learn.
Satyakama entered learning without disguising what was unknown.

Integrity begins when we release the performance of certainty.

An honest answer can leave a space unfilled, yet still make us ready to receive guidance.
Belonging grows through truthfulness, and learning begins when we meet the unknown without invention.

Namaste.

21/08/2026

Bo***ge begins when the mind longs for something, grieves over something, rejects something, holds on to something, or keeps constructing the claim of me.
The hand may release an object while the mind continues holding its claim through longing, grief, rejection, or possession.
Ashtavakra places freedom where these movements cease to build identity.
This does not ask us to suppress grief or desire.
It points toward seeing each movement clearly, without turning it into a lasting self or repeatedly rebuilding the story of me.

Notice what the mind is holding after the hand has opened.

Let longing or grief be fully felt without making either a fixed identity.
With each clear seeing, release can begin again.

Namaste.

21/08/2026

After his father angrily consigned him to Death, Nachiketa reached Yama’s house and waited three nights without hospitality.
When Yama granted him three boons, Nachiketa used the last to ask what happens after death.
Yama tested him with offers of long life, wealth, and pleasure.
Nachiketa refused them all because they pass away, and he continued to seek the deeper teaching about death and the Self.

A serious question begins when distraction can no longer buy it off.

What fades may still tempt us, yet attention can remain with what truly asks to be known.
Such steadiness gives inquiry the space to become clear and sincere.

Namaste.

21/08/2026

The Buddha once told of a past life
in which he served as a royal minister.

The king's elephant was known for gentleness.
Then, every night, thieves gathered near his stall.
They spoke of cruelty,
of taking whatever they wanted,
of hurting anyone who stood in their way.

The elephant listened.

Soon, the gentle animal became dangerous.
The king asked his minister to discover why.

He found no illness.
Only the voices the elephant had absorbed.

So he sent wise people to sit nearby.
They spoke of patience, mercy, and restraint.

The elephant listened again.
And slowly, his gentleness returned.

We absorb more than words.
We absorb ways of seeing.

What surrounds the mind
eventually begins speaking from inside it.

Namaste.

21/08/2026

When Yajnavalkya prepared to leave household life, he told Maitreyi that he would divide his wealth.
Maitreyi asked whether owning the whole earth and all its wealth could make her immortal.
Yajnavalkya answered that wealth could not bring immortality.
Maitreyi rejected what could not answer her question, and asked him to teach what he knew.
The exchange moved beyond the division of property and the reach of possession.
Their conversation turned toward knowledge of the Self.

Finite possessions can support a life, yet they cannot settle an infinite hunger.

Understanding reaches deeper, changing the one who meets each experience and revealing where lasting freedom must be sought.

Namaste.

21/08/2026

When Satyavan dies in the forest, Savitri follows Yama as he carries away her husband’s life.
Yama repeatedly tells her to turn back, yet she continues beside him, speaking with steadfastness and discernment.
Her words move him to grant successive boons.
Savitri first secures her family’s welfare.
Then she asks for descendants through Satyavan.
For that boon to be fulfilled, Yama restores her husband to life.

Devotion can remain tender while the mind sees with extraordinary clarity.

Love can preserve discernment, choose its words carefully, and hold the whole path in view.
May our care carry both warmth and wisdom, serving life with a steady heart and a discerning mind.

Namaste.

21/08/2026

Ashtavakra says freedom comes when the mind is released from two paired claims: that I accomplished this, and that I failed to do that.
Together they form a private account of accomplishment and omission, asking each action what it proves about the self.
When that accounting loosens, action no longer has to keep manufacturing an identity.
We may still act, choose, and plan, while releasing the demand that every deed establish who we are.

Exhaustion often grows when every task must confirm a worthy self, and every unfinished task seems to diminish it.

Let action be clear, care for its effects, and release the inner tally that asks each moment to define you.

Namaste.

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