02/09/2026
This September, Irish Life is launching Healthy Habits, a free four-week wellbeing programme designed to support the people who give their time and energy to GAA clubs, helping them make small, sustainable changes to support their health and wellbeing.
Running from 14th September to 10th October, new content will be available each week on irishlife.ie, featuring practical guidance and expert advice across three key areas:
🍏Healthy Eating,
🧠Mental Fitness
🤸Physical Activity.
Healthy Habits is designed to give people simple, practical tools they can use in everyday life supporting their own wellbeing while continuing to support their clubs and communities.
Registration is now open at irishlife.ie/healthyhabits, and those who take part will be in with a chance to win €100 for themselves and €1,000 for their local club.
Get involved today: https://www.irishlife.ie/healthyhabits/
