Trish O’ Hara Acupuncturist

Trish O’ Hara Acupuncturist Trish O Hara - The Acupuncturist. Belfast. Acupuncture. Cupping Therapy. Fertility. Pain relief

09/12/2022

Over the next few weeks there will be a lot of bad press fired at nurses and many who work within the NHS. For those who don’t work in healthcare, I wanted to help give some facts and context in support of my nursing friends/colleagues:

- A nurses starting salary in the HSC will be £25,655.

- Nurses pay mandatory £120 for NMC registration to practice every year.

- Nurses pay between £200-500/yr in parking fees (depending on Trust) before even stepping through the front door.

- Nurses pay £15-£20/month for Union membership and professional indemnity.

- Nurses breaks are unpaid. They have 2x 30 minute breaks per long-day (13 hour shift) - if they can take them!

- After adjustment for inflation, despite the most recent pay deal, nurse’s real wages have dropped by £1583 on average per year since 2011. Nursing pay bands are worth an average 11% less than they were a decade ago.

- There are currently thousands of vacancies across the country for nursing jobs, due to years of underinvestment and under recruitment, costing approximately £6 billion/yr in expensive agency staff.

- An independent study found a 10% pay rise to nursing staff would pay for itself through greater tax income from higher wages, and by reducing the amount of student loans needing to be written off.

- Another study found for every extra patient a nurse is asked to look after beyond a safe amount, the risk of harm increases by 7%. I have often seen nurses looking after patients on a ratio of 12:1. A safe amount would be considered 5:1. Do the maths.

Nurses are not greedy. They worked through a grueling pandemic to keep you and your loved ones safe. Over 850 healthcare workers are estimated to have died over the pandemic. Nurses have lost colleagues and family members to COVID-19.

Please support nurses in the weeks to come and don’t listen to Government propaganda. The recent pay deal amounted to a pay cut in real terms. It is not right that a nurse (or anyone!) should be afraid to put on the heating, or be forced to go to a food bank to provide food for their families.

Copied and pasted. Not my words.

Support nursing ❤️
Support fair pay ❤️
Support patient safety ❤️

Amazing post celebrating
16/11/2022

Amazing post celebrating

Today is World Acupuncture Awareness Day! ⁣

🏛️In November 2010, UNESCO inscribed acupuncture and moxibustion as an Intangible Cultural Heritage of Humanity.⁣

🌍️ ETCMA has been actively promoting a global effort to celebrate November 16th as World Acupuncture Awareness Day (WAAD).⁣


In the spirit of celebrating acupuncture awareness day, I wanted to share a few facts⁣

Did you know…⁣

🔹 Acupuncture has been practiced and developed over thousands of years. Early acupuncture used stone (Bian) and bone needles⁣

🔹 In 1958, traditional acupuncture analgesia was used to complement or substitute the anaesthetic and surgery… ⁣

🔹 Traditional acupuncturists take the pulse and look at the tongue to help inform traditional diagnosis ⁣

🔹 If a group of people went to the same acupuncturist for the same symptom they would have different treatments. Why? Because we use differential diagnosis to inform our treatment plan, the pulse, tongue, the nature of the main and secondary complaints, what makes it worse, what makes it better, where is it, when did it start. ⁣

🔹Acupuncture does not hurt. ⁣
There are many styles of needling from the most gentle Japanese styles, to the more stronger methods Korean and Chinese methods. Most patients feel an ache or tingle if anything at all. ⁣




❓ Have you tried acupuncture? I would love to hear your experiences in the comments ⁣



     The Channel Project ❤️
25/10/2022



The Channel Project ❤️

23/02/2022

RCT (published 2022) Acupuncture for PCOS
🔗 https://discussion.evidencebasedacupuncture.org/login
Full paper and breakdown of treatments (acupuncture points and herbal prescriptions used) available on the EBA Forum 👍

Login to EBA Connect and join the discussion 🙌
👉 If it's your first time on the EBA Forum or you need help with your login, please get in touch and we will help you joining the fun 🤩

19/02/2022

31/01/2022

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