Quel est le site Web ?

HumanGO AI

HumanGO by Human Powered Health is an advanced AI-based app that creates personalized, adaptive, and flexible endurance training plans.

Tailored to your training style, it adjusts in real time based on your progress, metrics, and event-specific factors.

18/07/2026

Your fitness changes. Your zones should too.

Use Hugo’s Performance Test to recalibrate your training zones in minutes and keep every workout personalized to your current fitness.

19/05/2026

How much training time is needed for a 10k, half-marathon, or marathon?⁠
⁠
Here's a guide to use to give yourself enough time to get in race shape and enjoy running your goal event:⁠
⁠
🏃 10K⁠
- Novice: 8 weeks to build endurance and get your body into running shape⁠
⁠
- Veteran: 4 weeks to build speed and endurance, even if they regularly run 10K distances on their runs.⁠
⁠
- Expert: No additional preparation needed. You’re likely running 10k race-pace workouts and distances as part of your regular runs.⁠
⁠
🏃 🏃 Half-Marathon⁠
- Novice: 16 weeks⁠
⁠
- Veteran: 8 weeks — or 12 weeks if you’re gunning for a personal best time⁠
⁠
- Expert: 8 weeks to put in the mileage to build your stamina⁠
⁠
🏃 🏃 🏃 Marathon⁠
- Novice: 26 weeks⁠
⁠
- Veteran: 20 weeks⁠
⁠
- Expert: 16 weeks⁠
⁠
*Novice (new to running), Veteran (runs 15+ miles a week for fitness), and Expert (trains for races year-round, logging 30+ miles per week).⁠
⁠
📷:

18/05/2026

🏅 Happy from Team HumanGO!

Huge congratulations to our ambassador Danny Broetzmann and a huge shout-out to for his 3rd place finish at IM Chattanooga 70.3 🎉

Your dedication, grit, and performance inspire us. This is what HumanGO is all about, pushing limits and celebrating the milestones together💪🏼

14/05/2026

Want to swim faster and farther without feeling like a dead fish?⁠
⁠
Then threshold sets like this one should be your go-to.⁠
⁠
This workout pushes you to hold strong efforts over both short and long distances, which means better pacing, stronger finishes, and more confidence when the race heats up.⁠
⁠
It’s not easy, but neither is getting on the podium.⁠
⁠
Workout: 100 and 400 Threshold Focus⁠
Available now in your Humango app.

09/05/2026

Are you signed up for a Challenge Family race and looking for a training plan? 👟💥

HumanGO is here to help!

All your training, all your races, and all your planning, in one app.

Start your free trial and train smarter today💪🏼

06/05/2026

Every run is a chance to reinforce rhythm, build resilience, and train your body to go farther, faster, and stronger. Whether you’re chasing speed, endurance, or mental grit, this session moves you one step closer.⁠
⁠
➡️ Find it in the HumanGO app.⁠
⁠

04/05/2026

May the 4th be with you (and your training).

29/04/2026

Training isn’t just about increasing your physical threshold but teaching your mind to believe you can handle more.⁠
⁠
Your body is capable of more than you think.

28/04/2026

How do you balance a demanding job, a busy family life, and serious athletic goals? This HumanGO user shares how our AI-powered platform changes the game for busy athletes.

From adjusting training sessions on the fly to diving deep into personalized analytics, HumanGO doesn’t just build your plan, it evolves with you.

Hear how one athlete finds flexibility, smarter sessions, and surprising revelations thanks to Hugo (our AI coach).

28/04/2026

Training Tip Tuesday with Pro 🏊‍♂️🚴‍♂️🏃‍♂️

Your easy days only work if they’re actually easy.

Matt breaks down why recovery days should be treated as recovery and why sneaking in a heavy strength session “because you have time” is quietly wrecking your training block.

Recovery is where adaptation happens. Guard it.

👇 Drop your biggest training recovery question below.

TrainSmart

Adresse

Paris

Site Web

https://humango.ai/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque HumanGO AI publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.