09/06/2023
Surely you already know that LogMeal provides nutritional information for any given meal. 🍊📃 But what kind of information does it provide exactly?
LogMeal provides up to 35 nutritional indicators:
➡️Energy, represented in kilocalories (kcal)
➡️Macronutrients: carbohydrates, proteins and fats
➡️Sugar content: total sugar and added sugars
➡️Fiber is considered a type of carbohydrate which our digest system can’t absorb. However, it confers numerous benefits to our health.
➡️Micronutrients: Vitamin A, B1, B2, B3, B6, Folate (food), Folic Acid, Folate Equivalent (total), B12, C, D, E, K, Calcium, Iron, Potassium, Magnesium, Sodium, Phosphorus and Zinc.
➡️Cholesterol present in food