01/09/2024
Many of us know at least one person who is/has been going through a rough time, mentally. Some of us have experienced some form of this. It may be from past experiences or just dark overall unexplained feelings from an array of causes.
��It’s really hit me over that last 5-6 years, realizing more and more how sensitive this issue really is.
�People close to me have trusted me enough to share their experiences and fragile state during dark times. Some can change their lifestyle on their own. Some seek help. Others, let it fester and multiply and sometimes feel that they don’t belong anywhere in this world… or worse, act on it.��
All of these are the people I am pushing for, no one person should be so trapped or dark and alone feeling, enough to not want to exist anymore.
If you are reading this and are having these feelings, my heart goes out to you and I’m here to listen.�or�you can always dial 9-8-8 on your phone for a professional chat.
The Canadian Mental Health Association has come up with a great idea to raise money in order to help people, better.�
The push-up challenge! 2000 in 23 days!!!!???
�I’m ready! I won’t let you down!!!
�
I’m doing it, with a team of people who also care!
My team is called the “Canuckleheads”, you can either join us… or please support us. �
https://www.thepushupchallenge.ca/fundraiser/Canuckleheads
��Or just look me up, at https://www.thepushupchallenge.ca/fundraiser/chrisfiggures
Love to all!
2,000 push-ups over 23 days, from February 1-23. Get fit, have fun, learn about mental health.