07/14/2026
Food for Sleep is a Registered Holistic Nutritionist and a Certified Integrative Adult Sleep Coach. They help people reach optimal health and believes that it starts with sleep. They understand how a lack of sleep diminishes our overall health, decision making abilities, cognitive capabilities and that it can worsen almost every health condition. With a special interest in women’s health and peri-menopause/menopause they enjoy supporting and empowering women in their journey to health.