Fabiola's Living

07/03/2025

Morning Tea

05/10/2025

Meetpoint Stage - meat Pide and Lamb and beef Kebab

01/13/2025

12/26/2024

08/18/2024

My view this morning with my morning coffee 😍

08/07/2024

Thanks for the flowers 💐’just because’ my sweetheart, . You always know how to bring a smile to my face and make me feel so loved. 🥰 You are such an amazing husband and I love ❤️ you to the moon and back. 🌖

07/31/2024

On our way to a wake 🌈

06/05/2024

WHEN IS WORLD ENVIRONMENT DAY 2024?
World Environment Day is observed on June 5 every year, first established by the UN in 1972. Outside of our homes is the actual home we all live in, and preserving it for future generations is more crucial than ever.

World Environment Day urges all of us to protect our natural surroundings. The stunning facts? An estimated 7 million people die each year from causes related to air pollution, with a majority occurring in the Asia-Pacific region. This day, which falls on June 5, encourages worldwide activism. That means everything from littering to climate change. World Environment Day is both a global celebration and a platform for public outreach.

This year, World Environment Day is being hosted by The Kingdom of Saudi Arabia with a focus on land restoration, desertification and drought resilience. Land restoration is a key pillar of the UN Decade on Ecosystem Restoration (2021-2030), a rallying call for the protection and revival of ecosystems all around the world, which is critical to achieve the Sustainable Development Goals.

We cannot turn back time, but we can grow forests, revive water sources, and bring back soils. We are the generation that can make peace with land.

The St. Mary's Green Team will be hosting a display table at St. Mary's Anglican Church on Sunday, June 9th @ 11:30 a.m. Please come by and see me to explore the various ways you can plug in and learn how you can play a part in restoring our valuable ecosystem.

World Environment Day is the United Nations day for encouraging worldwide awareness and action to protect our environment.

04/12/2024

Hurry! It's your last chance to grab the Green Gut Glow Bundle with a FREE glass cup! 🌿✨ Don't miss out on this glowing opportunity! 💚

04/12/2024

Most diets cut calories too low and too quickly, in return your body slows down to protect its energy. When your food supply changes drastically in this way, your body perceives it as a stress. Your BMR (basal metabolic rate) slows down to help you conserve energy and the issue with this is that when you then go back to eating a sustainable amount of food, your metabolism has slowed. This is just ONE of the reasons 95% of dieters will gain the weight back, and then some. It literally changes your metabolism to be slower!

Cereal is not food. There is no cereal tree, it is made in a lab and packed with frankenfood ingredients, glyphosate, and a lot of sugar. This results in huge spikes in blood sugar and insulin resulting in insulin resistance and metabolic disease.

Muscle is the NUMBER ONE way you can reset your metabolism. Muscle is more metabolically active than fat and thus requires MORE CALORIES to maintain. Your metabolism increases with the more muscle you build. Please, ladies, hear me when I say WEIGHT LIFTING IS YOUR FRIEND.

04/12/2024