He Changed It

08/28/2026

What a night. More than 100 men joined us for Guy Talks.

We want to say a huge thank you to everyone who came out to Guy Talks, invited someone along, shared the event, supported it behind the scenes, and helped create such an incredible room.

The goal was never simply to fill seats. It was to create a space where men could connect, have honest conversations, learn from one another, and spend some time thinking about the relationships and people that matter most in their lives.

Seeing more than 100 men choose to show up for that was pretty special.

Thank you to the entire Guy Talks community, Pierre Piche and everyone who helped make the event happen, and every person who walked through the doors.

We hope you left with a new connection, a new perspective, or maybe just one conversation you’re glad you had.

This is what community can look like. Thank you, Kelowna. 👊❤️

08/28/2026

The room is starting to fill up 🙌

Tonight’s Guy Talks event is underway — a room full of men showing up, connecting, and having real conversations about trust, relationships, connection and leading with courage.

This is what community looks like.

Let’s have a great night. 👊

08/27/2026

🎹 TWO CLASSIC ELTON TICKETS ARE UP FOR GRABS!
The Peachland Legion has given us two tickets to Classic Elton on September 5 as part of their 100th anniversary celebration — and we’re giving them away at Guy Talks tomorrow night. 🔥
Want a shot?
🎟️ Register FREE
👊 Show up to Guy Talks: RELATIONSHIPS
🎁 You could be heading to Classic Elton
Tomorrow — August 27
6–9 PM
Sandhill Winery, Kelowna
Plus, this is only one of the great prizes we’ll have throughout the night.
Grab your free Guy Talks ticket and bring a brother.

08/21/2026

don't miss this incredible FREE event. Claim your tickets now and see you next week!

08/18/2026

We’re joining Guy Talks for their next event — and this one is all about RELATIONSHIPS.
Trust. Connection. Communication. Conflict. And how we show up for the people who matter most.
HeChangedIt is proud to support Guy Talks and be part of another evening bringing men together for honest conversation and real connection.

📅 Thursday, August 27
⏰ 6–9 PM
📍 Sandhill Winery, Kelowna
🎟 FREE
There will also be some incredible door prizes just for registering and showing up, including a Genesis Weekend Experience, professional haircut, Sandhill wine, a Havana Room gift certificate + more.
Grab your free ticket and bring a brother with you.

08/18/2026

**We’re joining Guy Talks for their next event — and we’d love to see you there. 👊**

On Thursday, August 27, Guy Talks is hosting **RELATIONSHIPS — Build Trust. Deepen Connection. Lead with Courage.**

It’s a free evening for men focused on the relationships that shape our lives — with our partners, kids, families, friends, and ourselves.

HeChangedIt is proud to be part of the evening and to support more spaces where men can have honest conversations, connect, and grow together.

🎟 **Tickets are completely FREE**

And just for registering and showing up, you’ll also have a chance to win some incredible door prizes, including:

🔥 A Genesis Weekend Experience
💈 A professional haircut
🍷 Wine from Sandhill Winery
🥃 A gift certificate to The Havana Room

* more

📅 Thursday, August 27
⏰ 6–9 PM
📍 Sandhill Winery, 1125 Richter St., Kelowna

Bring a brother, friend, coworker, dad, or son and join us for the night.

👉 Get your FREE ticket here:
https://www.eventbrite.ca/e/guy-talks-relationships-build-trust-repair-connection-lead-with-courage-tickets-1992503263899

08/12/2026

Lawrence Harris didn’t start out knowing where sharing his story would lead.
He just kept getting a little better at speaking about it.
Today, he speaks at schools and mental health organizations — and says he has been able to turn one of the darkest experiences of his life into work that helps other people.
And he’s already seeing the impact.
Lawrence shares that after one of his talks in 2025, two students went on to start their own mental health nonprofit. Another person contacted him to say advice from one of his YouTube videos helped her leave a toxic relationship and make positive changes in several areas of her life.
That’s when sharing your story becomes more than just sharing.
🎙️ Lawrence Harris | heCast Episode 177
Watch the full conversation:
https://youtu.be/QU_2iOoxwV8

08/12/2026

Maybe it’s time to redefine “man up.”
For Lawrence Harris, strength isn’t pretending everything is fine.

It’s being willing to recognize what you’re carrying, understand where it came from, ask for help when you need it — and then take ownership of what happens next.
In heCast Episode 177, Lawrence joins Mike Chisholm to talk about self-doubt, trauma, identity, the pressure facing young men, and the tools he uses to manage his own mental health.

At just 20 years old, Lawrence is already using what he’s learned to help teens and young adults see that their past doesn’t have to dictate their future.
Episode 177 is now live.

Watch or listen through the link in our bio or on the HeChangedIt app.

08/12/2026

What if “man up” didn’t mean hiding what you’re going through?

heCast Episode 177 with Lawrence Harris is now live.

At just 20 years old, Lawrence has already turned his own experiences with bullying, trauma, self-doubt, and mental health into a mission to help teens and young adults take ownership of their future.

In this conversation with Mike Chisholm, Lawrence talks openly about the work he’s done on himself — including therapy, journaling, meditation, and learning to recognize the patterns that were holding him back.

They also get into:

• Why men often tie their worth to money, status, and providing
• The pressure young men face to pretend everything is fine
• Social media, comparison, and identity
• Why motivation alone isn’t enough to create change
• What Lawrence wishes more men understood about managing their mental health
• Why maybe it’s time to redefine what “man up” actually means

It’s a perspective coming from a younger generation of men — and one we think is worth hearing.

🎧 Watch the full episode:
https://youtu.be/QU_2iOoxwV8

You can also listen to heCast on the HeChangedIt app, Apple Podcasts, Spotify, or wherever you get your podcasts.

👉 https://hechangedit.com

What does it really mean to “man up” when the harder thing is admit...