Mindfulness & More

10/07/2026

Today’s Angel Card message is “Open Your Heart.” 💛

Remembering that we all make mistakes and no one is perfect helps us stay grounded. Our angels are encouraging us to release judgment toward ourselves and others. Division creates fear, while love and forgiveness lead to healing.

Judgment contributes to so much of the division in our world. Choose to be part of the solution by bringing compassion, understanding, and kindness into your interactions.

Open your heart. Have compassion for the suffering of others. Remember that we all come from different backgrounds and perspectives. These differences can become opportunities to learn from one another and come together.

Send love to yourself and others today.

I offer in-person Angel Card Readings at The Starlight Portal in Cochrane every Wednesday from 10 am to 5 pm.

Online readings are available on Tuesdays. Please book ahead at mindfulnessandmore.ca

Love and blessings,
Vanessa Fox, Angel Empowerment Practitioner

09/30/2026

✨ Today’s Angel Card Message: Have Courage to Ask for — and Accept — Help ✨

Asking for help is a sign of strength, and so is accepting help when it is offered.

The Divine often answers our prayers through other people, unexpected helpers, opportunities, and situations where we are invited to receive support.

Give and receive assistance when you are guided.

If you are someone who feels like you are always doing everything on your own, or you find it difficult to ask for help, consider this your invitation.

Have the courage to ask.

Have the courage to receive.

You are not bothering others by asking for help. There are people, organizations, and communities that genuinely want to support and serve others.

Ask God for what you need, and then remain open to the ways that help may arrive. Sometimes, the answer to a prayer comes through another person simply saying, “How can I help?”

💜 Angel Card Readings Wednesdays.
I am offering in-person Angel Card Readings today from 10:00 AM–5:00 PM at The Starlight Portal in Cochrane.

Book your reading at mindfulnessandmore.ca

✨ Online Angel Card Readings are available on Tuesdays. Please book ahead.

Love and blessings,
Vanessa Fox
Angel Empowerment Practitioner™

09/30/2026

Looking for a little comfort, guidance, or clarity around what matters most to you right now? ✨

I’ll be offering in-person Angel Card Readings on Wednesday, September 30th, from 10 AM–5 PM at The Starlight Portal in Cochrane.

Choose the time that feels right for you:
✨ 15-minute reading
✨ 30-minute reading
✨ 60-minute reading

Book online ahead of time to reserve your preferred appointment:
www.mindfulnessandmore.ca⁠

Drop-ins are also welcome throughout the day, subject to availability.

I would love to sit with you and see what guidance comes through. 💜

09/25/2026

Come discover the shop!

Step through the doors and you'll find a carefully curated collection of tools, treasures, and offerings designed to support your everyday practice.

From Crystal Tones® Alchemy Crystal Singing Bowls and Grotta Sonora gongs to crystals, card decks, incense, water alchemy tools, journals, sacred home décor, and meaningful gifts — every item in the shop has been intentionally chosen for its beauty, quality, and purpose.

Whether you're beginning your journey or deepening an existing practice, there's something here waiting to support you.

And the best part?

You don't need to attend an event to explore the space.

✨ Wander the shelves.

✨ Touch the crystals.

✨ Listen to the bowls.

✨ Ask questions.

We're always happy to help you find what you're looking for.

StarLight Portal is a high-vibrational healing tools & sound sanctuary nestled in Historic Downtown Cochrane — a place where sound, frequency, beauty, and intention come together.

📍 216 1st Street West, Cochrane

🕙 Tues – Sat 10AM – 5PM

Sunday: 11AM – 5PM

📞 403-981-1444

📧 [email protected]

✨ Shop in-store or explore online through the link in our bio.

StarLight Portal

Sound • Space • Connection

WellnessAlberta SpiritualTools CrystalBowls OracleCards SacredHome WaterAlchemy IntentionalLiving SacredSpace ShopCochrane SupportLocal

09/24/2026

Today I also had the opportunity to meet Lygia Ramcharan in person and share a little time together. Lygia is the creator of the beautiful 'Take Back Your Power' Oracle Cards, which I often use in my Angel Card Readings.

Today was truly magical. ✨ Sometimes the most beautiful connections really do happen exactly when they’re meant to. ❤️

Lygia is a reader at the Psychic Fair in Calgary this weekend.

https://www.galaxypsychicfairs.com/calgary

https://www.takebackyourpower.live/

09/23/2026

It was such a blessing to meet Alana Fairchild today. ❤️ Her energy is so loving and down to earth. She has such an angelic singing voice and so much wisdom to share. What an amazing experience! 🙏✨️

She is hosting a VENUS EMPOWERMENT event in Calgary this October, please check out her website. https://www.alanafairchild.com

09/23/2026

✨️ Legacy of Light ✨️

Today’s Angel Card message comes from Alana Fairchild’s Sacred Rebels Oracle.

The word that comes to me is Radiate.

Radiate your love and light from your heart centre, up to your highest self, and down into the beautiful, innocent part of you that is your inner child. 🧡

Envision the loving fire within you as a beautiful white light, radiating from deep within and expanding outward, sending love and light into the world and out into humanity.

The other word that comes to me is Alignment.

You are becoming more aligned with your life’s purpose. Keep going. Trust the path that is unfolding before you. 💞

Leaving a legacy of light for the greater good uplifts us all. ✨

If you are unsure how to shine your light at this time, ask for support and guidance. Ask your guardian angels, your higher self, the Archangels, and God for assistance, healing, and clarity.

Know that you are heard. You are supported. And you are being guided now. 🤍

💖✨️ I am so excited to share that Alana Fairchild is visiting us here at The Starlight Portal in Cochrane today! She will be signing books and cards and hosting a beautiful meditation at the Portal. You are welcome to come by around 2:15pm to meet her.

I will also be offering Angel Card Readings at The Starlight Portal today until 5pm. Drop-ins are welcome.

I also offer online Angel Card Readings on Tuesdays. Please book in advance for online readings.

✨ Reserve your reading at mindfulnessandmore.ca

Vanessa Fox
Angel Empowerment Practitioner™

09/18/2026

On Wednesday, September 23rd, Alana Fairchild will be joining us at The Starlight Portal for a beautiful meditation and book signing from 1:00–3:00 p.m. ✨

Learn more about Alana and her upcoming Calgary event:
https://offer.alanafairchild.com/venus-empowerment

I’ll also be there offering Angel Card Readings from 10:00 a.m.–5:00 p.m. Book your reading with me at mindfulnessandmore.ca 💜

Transform Your Reality as you Ground Your Light and Embody Your Gifts in this Empowering Attunement to the brilliant lineage of Venus with Alana Fairchild