Ascend Coaching App

03/27/2026

A game-changing moment for freestyle skiing in Canada is here!

Freestyle Canada has officially launched its custom mobile app, developed in partnership with Ascend — bringing coaches and teams together in one powerful platform.

The future of freestyle training has arrived.

Explore it now.

https://ascendapp.ca/articles/freestyle-canada-embraces-the-digital-future-with-new-custom-app

03/09/2026

Your body builds strength, restores energy, and prevents injuries when you rest, not just when you work out. Skipping recovery can lead to fatigue, slower reaction times, and higher injury risk, while proper sleep, stretching, hydration, and active rest can boost strength, endurance, and focus for your next session.

Optimize your recovery and take your performance to the next level with Ascend.

02/12/2026

Mikaël Kingsbury soared to Olympic silver on Thursday (12 February), just shy of Canada’s first gold at the Milano Cortina 2026 Olympic Winter Games. Australia’s Cooper Woods claimed the top spot, while reigning world champion Horishima Ikuma secured bronze. An unforgettable podium moment!

02/10/2026

At the heart of great coaching are training plans, these are clear roadmaps that define what athletes train, how often they train, and why each session matters. When training is purposeful, progress becomes measurable.

The Ascend Sports Coaching App helps coaches build smarter training plans by organizing sessions, aligning workloads with athlete goals, and creating flexibility to adapt as athletes develop. The result? More clarity for coaches, better engagement from athletes, and training that drives real results.

Read the linked article to learn how Ascend helps transform training plans into powerful tools for athlete development.

👉 https://ascendapp.ca/articles/building-smarter-training-plans-with-the-ascend-sports-coaching-app

Sports coaching is the process of guiding athletes to improve their performance, skills, and confidence through structured support, instruction, and feedback. At the core of effective coaching are training plans, which are organized roadmaps that outline what athletes will train, how often, and w...

02/06/2026

Simplify your content, create powerful training plans, share drills with your team, and take your sports coaching brand to the next level.

Build a stronger sports brand with Ascend.

02/05/2026

Coaches shouldn’t have to spend hours buried in spreadsheets, schedules, and paperwork. Yet too often, administrative tasks take up the time that should be spent developing athletes and refining training.

Ascend changes all that. Our platform makes it simple to design training plans, manage teams, and engage athletes—so coaches can focus on what truly matters: improving performance and growing talent.

Ascend is a digital sports coaching platform that enables coaches and organizations to seamlessly deliver training content, manage teams, and engage athletes...

02/03/2026

A powerhouse team of 206 athletes will proudly represent Canada at the Milano Cortina 2026 Olympic Winter Games!

🍁GO Team Canada / Équipe Canada!🍁

Team Canada will be represented by 207 athletes at the Milano Cortina 2026 Olympic Winter Games. Here are some fun facts.

02/02/2026

The ice world is preparing for an extraordinary celebration of sport, culture, and spectacular landscapes, as the world’s finest athletes compete on snow and ice against the dramatic backdrop of the Italian Alps and the iconic style capital of Milan.

Ascend proudly stands alongside these athletes, supporting their journeys, celebrating their commitment, and helping turn ambition into achievement.

The Olympic Winter Games Milano Cortina 2026 will be held from 6 to 22 February 2026, followed by the Paralympic Winter Games from 6 to 15 March.

01/20/2026

Looking forward to connecting with Canada's coaching community at the 2026 Sport for Life Summit!

01/19/2026

Coaches don’t need more hours in the day.

They need better systems. Modern coaching apps like Ascend now handle the admin, adapt training plans, and flag issues early so coaches can focus on what matters most which is developing athletes.