01/21/2026
Today is Bell Let's Talk Day and the Telecon team is proud to join in on our customer’s efforts to help drive meaningful progress in mental health across Canada. To mark the occasion, here are a
few actions you can take on Bell Let’s talk day and all year long to help create positive change:
Choose a mental health organization to learn about or support
Help a friend struggling with their mental health by learning how to support them
Ask about how your school, workplace or community is creating change for mental health
Nurture your own well-being by practicing and learning mental health strategies
Get involved in a mental health initiative or organize an event to support mental health
Engage in conversations about mental health to fight stigma
Other ways to get involved:
Share any of the content from the official Bell Let’s Talk Facebook account, Instagram
account, TikTok account () or Linkedin account with the hashtag.
Find Mental Health Resources for you or someone you know and explore more ways to get involved
and help create positive change at https://letstalk.bell.ca/.
Bell Let’s Talk creates positive change for mental health all year round by funding Canadian mental health initiatives across Canada.