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Pimentel Informática

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São Gonçalo, RJ
Pimentel Informática

Há 12 anos executando serviços em Computadores e Notebooks.

Manutenção Corretiva e Preventiva, Reparos Internos e Externos, Aumento de Desempenho do Windows
Formatação e Instalação de Sistemas Operacionais e Antivirus; Remoção de Pragas Virtuais e Atualizações
Redes Cabeada e Sem Fio; Backups e Recuperação de dados

02/02/2025

"Best vitamins & supplements for dry skin
Collagen

Collagen is the most abundant protein in your body and accounts for 75% of your skin’s dry weight. Taking collagen-based supplements may have a range of benefits for your skin, including decreasing wrinkle depth and increasing skin hydration.

Various studies showed:
😀Women who consumed 2.5–5 grams of collagen per day for 8 weeks had significant improvements in skin elasticity and also experienced increased skin hydration.
😀Women taking a supplement that contained 2.5 grams of collagen peptides along with a blend of other ingredients like vitamin C and zinc significantly improved skin hydration and roughness.
😀Taking 2.5–10 grams of oral collagen supplements per day for 4–24 weeks increased skin hydration and treated xerosis, a medical term for dry skin."

02/02/2025

"""Distractions that keep you from special moments with special people

Pay attention to the little things, because when you really miss someone you miss the little things the most, like just laughing together.
Go for long walks.
Indulge in great conversations.
Count your mutual blessings.
Let go for a little while and just be together."""

02/02/2025

"""Being in the Present Moment Guide
Getting into Nature
Taking a walk in the park, in the woods, sitting by a stream, and gardening are simple ways to take a break from daily life. If you can’t manage this during the week, manage it on the weekend. Being immersed in nature allows you to break the cycle of constantly thinking and interacting and allows you to enter into the flow of the natural world.

Being in nature is a handy reminder that life is cyclic, that things are constantly in flux and ever-changing. Everything comes into being, lives a life, and dies. We need to understand that this applies to the events of our life, as well as our thoughts and feelings."""

01/02/2025

"Nutritious keto-friendly fruits:
Star fruit

Also known as carambola, star fruit is a vibrant, star-shaped tropical fruit native to Southeast Asia.
Although star fruit is not as common as many other types of fruit, it’s a popular choice for those on a ketogenic diet due to its low carb content.
In fact, a 1-cup (108-gram) serving of star fruit contains just 7.3 grams of carbs and 3 grams of fiber.
Star fruit is also packed with vitamin C, copper, potassium, and pantothenic acid."

01/02/2025

"How to cook steel cut oats

There are many ways to prepare steel cut oats, but the most popular choice is to eat them as a hot breakfast cereal or porridge.
Most people cook steel cut oats on the stovetop, but you can use a slow cooker or electric pressure cooker if you prefer.
For every 1 cup (160 grams) of steel cut oats, you’ll need about 3 cups (710 mL) of a cooking liquid like water or milk.
You may also want to add a pinch of salt for extra flavor.
For stovetop cooking, simply place the oats and liquid in a pot.
Bring to a simmer and allow the oats to cook, stirring occasionally, for about 30 minutes or until tender and cooked through."

01/02/2025

"What happens when you read every day
You will give your brain a workout

Forget crossword puzzles.
For true cranial calisthenics, try cracking open a book.
College students who read a fictional story show increased connectivity in the area of their brains associated with language and memory for up to five days later.
Like building muscle memory when you run, reading every day can train your mind to activate and improve your cognitive functions."

31/01/2025

"Spices you should have in your pantry:
Ground Turmeric

Wild ginger is also known as turmeric.
It has a slightly bitter, acrid taste but only when added in abundance to the dish.
That's why it's commonly used as a natural food coloring in many dishes instead of a spice for its flavor.
You can find this as ground or fresh.
Word of caution when using the fresh kind: this stains very strongly and your hands, as well as your chopping board, will be tinged a golden hue if you do not wear gloves or otherwise protect your surfaces.
Wear gloves and immediately rinse your board after prepping this spice."

31/01/2025

"Spaces you should declutter every week:
Entryway

The entryway to your home is one common area where stuff is often allowed to pile up.
Prevent the pile of shoes, coats, bags, etc., from growing too large by regularly returning everything to its proper place."

31/01/2025

"Easy care houseplants that improve air quality
Dracaena

Great for beginner gardeners, dracaena comes in several varieties that range in size and markings.
Some varieties even produce small white flowers when mature.
These plants are easy to care for.
Keep the soil damp and provide indirect sunlight.
They help remove formaldehyde, xylene, toluene, benzene and trichloroethylene from the air."

30/01/2025

"""""""""""""""""""
Meat/Poultry

These two are high in protein, zinc, iron, and essential fatty acids.
They are filling enough to keep you full for four-six hours or so."""

30/01/2025

"""""""Stop allowing others to determine your worth""

Negative words and criticism of others can have an immense impact on your wellbeing. They will kill your self-confidence, and make you sad. This will influence how you view all future projects when you move on after experiencing negative stuff. You risk feeling rejection again and this causes a destructive cycle in your life.

You will never make everybody happy. We also have different tastes, and different aspirations. What you are, and what you do, might be offending others even though the last thing on your mind is to do so. You can not afford to keep altering the actions to avoid offence. If you don't want to be influenced by the views of others it takes a clear understanding of your worth.

If someone fires you or chooses to no longer be friends with you, it doesn't diminish your self-worth. When you boss gets down on you hard at work it doesn't improve. Your connection status does not determine that. Your ego can be slightly damaged when you face these circumstances but it does not affect your core being. People can try to point you out or judge you, but you should know better. It takes strength and courage to stand firm when people don't believe in you.

Taking on feedback and improving yourself is part of the process, but you must be discerning on what you consider. Don't dwell about things about yourself that you can't change, like your birth conditions or your genetic inheritance. Certain things are more significant, such as your attitude, what actions you take and the opportunities that are before you. Focus on what you can change, and don't think about anything you can't change.'"""

30/01/2025

"Things great listeners do differently:
Noting what’s not said

Perhaps most important, great listeners also pay attention to what's being glossed over or left out entirely.
Although you'll have to tread lightly to avoid unwelcome prying, prompting the person with a simple ""You know, I feel like there's something you're not saying"" can open up the conversation and help people overcome reticence,- knowing that they're safe to do so."

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