05/10/2026
The 90-day password reset is still in most security policies we read, and NIST withdrew the advice that put it there.
NIST Special Publication 800-63B removed mandatory periodic password changes. Not because rotation is harmless, but because forcing it every quarter produces Spring2026, then Summer2026, or the same password reused somewhere that does not check. Change a password when there is evidence of compromise, not on a calendar.
The rest follows the same logic. Length and uniqueness beat arbitrary complexity rules. Screen new passwords against breached password lists so one already in circulation cannot be set. Retire knowledge-based questions, because a mother's maiden name is not a secret.
Updating the policy costs nothing. Then pair it with phishing-resistant MFA, because password quality alone was never going to carry the account.
Resources
Full guide: https://www.cyberpulse.com.au/2025/02/13/nist-changes-approach-to-passwords/
Book a 30-minute call: https://www.cyberpulse.com.au/get-in-touch/