ADHDump

21/08/2026

Betrayal with ADHD hits extra hard…

Betrayal hurts anyone, but when you live with ADHD and rejection sensitive dysphoria, it can feel absolutely unbearable.

It is not simply sadness. It is a crushing combination of rejection, humiliation, anger, confusion and grief. Your mind replays every conversation, every promise and every moment you thought was real. You question your worth, your judgement and whether you ever truly knew the person at all.

RSD can turn betrayal into emotional agony. The pain feels immediate and physical. You may want answers, reassurance or justice right now because sitting with the uncertainty feels impossible.

But someone else’s betrayal does not define your value.

Their choices belong to them. Your pain is real, but it will not always feel this intense. Before reacting, breathe, step away and speak to someone you trust. Protect yourself without destroying yourself.

You were betrayed. You were not made worthless.

15/08/2026

15/08/2026

https://www.linkedin.com/posts/brendan-peel_adhd-mentalheatlh-healthtech-share-7493671974347550720-C-kJ?utm_medium=ios_app&rcm=ACoAAETAgfYBR6G3uaOvbDl1mhLjlum7eZ6EoGI&utm_source=social_share_send&utm_campaign=facebook

Anyone think they have ADHD symptoms or know someone close or in their family that does? You must check out this new app. Super proud of my cousin Byron Peel for developing such an awesome platform for anyone going through struggles themselves or with their family to help dump their thoughts and hel...

31/07/2026

ADHDump is an ADHD app designed to help ADHD minds capture, organize, and act on their thoughts simply and instantly. Early access now open.

31/07/2026

I recently came across a list that perfectly described my own experience:

1. Daydreaming instead of paying attention.
2. Forgetting instructions even when I was listening.
3. Losing things all the time.
4. Struggling to start or finish even simple tasks.
5. Zoning out during conversations.
6. Making careless mistakes because my attention drifted.
7. Needing constant reminders for everyday responsibilities.

This is exactly what ADH.Dump was built to address.

One of the biggest changes for me is that I can now actively listen because I know I can immediately repeat important information into the app using my voice. Instead of trying to hold everything in my head, I cognitively offload it into the app.

As thoughts pop into my mind, I simply dump them by voice. That frees up mental space, reduces overwhelm and helps me stay focused on what I’m doing instead of worrying about forgetting something.

ADH.Dump also includes folders to organise different areas of life and a Prepare for Therapist feature. This allows users to capture real time thoughts, emotions and pain points as they happen. Before an appointment, those entries can be organised into a clear summary, making it much easier to explain what has really been happening between sessions.

Regards
Byron Peel
Co-founder, ADH.Dump

ADHDump is an ADHD app designed to help ADHD minds capture, organize, and act on their thoughts simply and instantly. Early access now open.