Ryze Above Global

24/02/2026

2026 is all about being better every day.

And the best way to improve?
Start by knowing exactly where you stand.

The Ryze Element Smart Ring gives you real-time insights into your sleep, recovery, activity and overall performance — so you can level up daily.

Ready to take control of your data?

Available now at JB Hi-Fi and Harvey Norman.

Featuring

22/02/2026

18/02/2026

Ryze Recipe Picks, recipes to save! | Photo + recipe by

Equipment:

- Knife
- Chopping board

Ingredients:

- 1 medium pineapple
- 1 large cucumber
- Ice cubes, optional

Method:

- Trim pineapple, remove peel and eyes, then cut into rings or chunks.
- Chop cucumber into pieces.
- Add pineapple and cucumber to a juicer.
- Juice until smooth. Adjust to taste.
-Serve over ice and garnish with cucumber.

04/02/2026

Ryze Recipe Picks, recipes to save! | Photo + recipe by

Ingredients:

- 3 cups thinly sliced cucumber
-1 cup thinly sliced red onion
- 1/2 cup sour cream
- 1 tbsp white vinegar
- 2 tbsp fresh dill, minced
-1 tsp sugar
- 1/2 tsp salt
- 1/4 tsp garlic powder

Method:

- Thinly slice cucumber and onion. Pat cucumber dry.
- Mix sour cream, vinegar, dill, sugar, salt, and garlic powder.
- Add cucumber and onion. Toss to coat.
- Garnish with dill and black pepper. Chill or serve.

Storage:

- Keep covered in the fridge for up to 3 days.

21/01/2026

Start your fitness journey with Ryze. Our smart wearables track your workouts and fit your style, so you can train with confidence.

19/01/2026

Get Fit with Ryze!

From training to recovery, Ryze smart wearables help you stay on track with features built for every workout and a look that fits your style.

11/01/2026

What's stopping you from starting now?

09/01/2026

How i stayed consistent in the Gym. 💪

1. Set the bar low
You only need to show up. Effort can change throughout the week and we have many obstacles but the habit must stay.

2.Lock in days and times
Whether its Monday, Wednesday and Friday. Make sure to book a day and time to get yourself in the gym. Leaves less room for excuses to not go.

3. Track your work
Progress photos are a great way to celebrate your wins and have a document of the results from your sessions.

4. Get dressed first
Don't think about it, just get into your gym clothes and all of a sudden you're in the gym.

5.Move on fast
Missed days happen but don't feel bad about it. You are going to miss days here and there but quitting is a choice.