Leap Focus

09/13/2021

A quick glimpse at your social media, email or instant message can create a distraction.

Here are some tips to 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬:

1. Create a 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧-𝐟𝐫𝐞𝐞 𝐬𝐩𝐚𝐜𝐞

Keep the space declutter and organized. Maybe play some soft music and light a candle.

2. Schedule 𝐝𝐞𝐞𝐩 𝐟𝐨𝐜𝐮𝐬 𝐭𝐢𝐦𝐞 every week

Plan your week ahead of time and schedule time specifically for deep focus. Also, write down what do you want to accomplish during each session.

3. Stay disciplined with a 𝐟𝐨𝐜𝐮𝐬 𝐭𝐢𝐦𝐞𝐫

Time yourself. A 25-30 mins session is recommended at a time. Then take 5 mins to break between each session.

Use the 𝗟𝗲𝗮𝗽 𝗙𝗼𝗰𝘂𝘀 𝗔𝗽𝗽 to reclaim your focus.

A♥v♥a♥ i ♥l♥a♥b♥l♥e♥ ♥N♥o♥w on Apple Store!

09/11/2021

Happy weekend!

09/10/2021

A quick glimpse at your social media, email or instant message can create a distraction.

Here are some tips to 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬:

1. Create a 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧-𝐟𝐫𝐞𝐞 𝐬𝐩𝐚𝐜𝐞

Keep the space declutter and organized. Maybe play some soft music and light a candle.

2. Schedule 𝐝𝐞𝐞𝐩 𝐟𝐨𝐜𝐮𝐬 𝐭𝐢𝐦𝐞 every week

Plan your week ahead of time and schedule time specifically for deep focus. Also, write down what do you want to accomplish during each session.

3. Stay disciplined with a 𝐟𝐨𝐜𝐮𝐬 𝐭𝐢𝐦𝐞𝐫

Time yourself. A 25-30 mins session is recommended at a time. Then take 5 mins to break between each session.

Use the 𝗟𝗲𝗮𝗽 𝗙𝗼𝗰𝘂𝘀 𝗔𝗽𝗽 to reclaim your focus.

A♥v♥a♥ i ♥l♥a♥b♥l♥e♥ ♥N♥o♥w on Apple Store!

09/09/2021

We are excited to launch the 𝗟𝗲𝗮𝗽 𝗙𝗼𝗰𝘂𝘀 𝗔𝗽𝗽!

The app is designed to help you 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗱𝗲𝗲𝗽 𝗳𝗼𝗰𝘂𝘀 and become 𝗺𝗼𝗿𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲, whether you are 𝘄𝗼𝗿𝗸𝗶𝗻𝗴, 𝘀𝘁𝘂𝗱𝘆𝗶𝗻𝗴, or trying to get something done.

Find us on 𝗔𝗽𝗽 𝗦𝘁𝗼𝗿𝗲 by searching "𝗟𝗲𝗮𝗽 𝗙𝗼𝗰𝘂𝘀 𝗗𝗲𝗲𝗽 𝗪𝗼𝗿𝗸 & 𝗦𝘁𝘂𝗱𝘆" or simply 𝘀𝗰𝗮𝗻 𝘁𝗵𝗲 𝗤𝗥 𝗰𝗼𝗱𝗲 below.

The app is completely free. 🅳🅾🆆🅽🅻🅾🅰🅳 🅽🅾🆆

09/07/2021

We have gone MIA in the past couple of months!

We have been focused on building something exciting and can’t share the news with you.

Stay tuned for the 📣 on Sep 9th!

08/31/2021

Breaks: They Aren’t Just Nice They Are Needed!

Spending some time of your day or week to really enjoy a replenishing break is not procrastinating, or shrinking away from your responsibilities, on the contrary, it is the responsible thing to do: taking care of yourself first, so you can then take care of your job, family, house, etc.

Read More:

Take some time out from work or study to improve your life

05/19/2021

How To Maximize Your Working Time?

Taking some time out of our busy days to understand when we are more productive — when our brains are more active, curious, and have better memory — and when we are not so much — we feel tired, and hard work is the last thing we want to do — is just as important as getting all the technological tools to be more efficient in our work.

Read more:

“Sometimes” is more about when you do it than how you do it

05/10/2021

𝗪𝗲 𝗼𝗳𝘁𝗲𝗻 𝗵𝗲𝗮𝗿 𝗮𝗯𝗼𝘂𝘁 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁. 𝗕𝘂𝘁 𝗵𝗼𝘄 𝗮𝗯𝗼𝘂𝘁 𝗳𝗼𝗰𝘂𝘀 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁? 𝗗𝗼 𝘆𝗼𝘂 𝗺𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗳𝗼𝗰𝘂𝘀?

Focus is a state where you are fully devoted to something. You show up 100% for that thing, even when things get crazy and disorganized.

You really want it badly enough that the risk of failure seems tolerable. You are dedicated to that one thing and are willing to follow every rule about being or doing business, even when it might not be easy.

Many goals are lost without focus. Everyone's been there. You plan something and you get really excited about it. Then you lose your focus.

Strong focus will help you find direction and overcome distractions.

04/30/2021

You probably have things that you want to do that you can’t do easily – or at all.

So you procrastinate, wasting time in situations that could otherwise be productive.

A Quick Tip - identify your peak productivity hours and then use that time to get stuff done easily.