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Stocking tops belong flat, not folded down.If the top of a compression stocking feels awkward, folding it over is not th...
10/20/2026

Stocking tops belong flat, not folded down.

If the top of a compression stocking feels awkward, folding it over is not the adjustment recommended in Leeds Community Healthcare NHS patient guidance. The guidance tells people wearing compression hosiery not to roll stockings down or fold the top.

Follow the application instructions from your healthcare professional, and ask them to check the fit if you are having trouble. That is a better next step than trying to change how the garment sits by folding its top.

This is practical patient guidance, not a clinical trial result. Follow the advice for your own prescribed hosiery and exact garment.

Source: Leeds Community Healthcare NHS (undated; checked October 20, 2026):
https://leedscommunityhealthcare.nhs.uk/our-services-a-z/tissue-viability-service/taking-care-of-your-legs-and-your-compression-hosiery-tvs/

Review your brand’s size chart before a fit discussion: https://www.compressionsale.com/pages/size-charts?utm_source=facebook&utm_medium=social_organic&utm_campaign=compression_explained&utm_content=ce_20261020_facebook

Flight-sock headlines deserve a closer look.A 2021 Cochrane review included 12 randomized trials involving 2,918 airline...
10/19/2026

Flight-sock headlines deserve a closer look.

A 2021 Cochrane review included 12 randomized trials involving 2,918 airline passengers. In nine trials with follow-up data from 2,637 participants, researchers found fewer symptomless deep-vein clots after flights among people wearing compression stockings versus no stockings. All flights studied lasted more than five hours.

That finding had high-certainty evidence. However, no symptomatic DVTs, pulmonary emboli or deaths were reported, so the review could not establish whether stockings reduce those outcomes. Evidence applies to the stockings and passengers studied.

Whether compression is appropriate for your trip depends on your health and risk factors; discuss individual needs with your clinician.

Source: Clarke et al., Cochrane (2021):
https://www.cochrane.org/evidence/CD004002_compression-stockings-preventing-deep-vein-thrombosis-dvt-airline-passengers

Compare travel styles and check sizing: https://www.compressionsale.com/collections/travel-compression-socks?utm_source=facebook&utm_medium=social_organic&utm_campaign=compression_explained&utm_content=ce_20261019_facebook

Compression, Explained: a running myth-check.Does wearing compression socks guarantee a faster run? The evidence does no...
10/18/2026

Compression, Explained: a running myth-check.

Does wearing compression socks guarantee a faster run? The evidence does not support that promise.

A 2025 systematic review included 28 trials involving 600 runners. Sixteen trials, with 284 runners, contributed to meta-analysis. Pooled comparisons with regular or placebo socks found no clear advantage in running speed or time to exhaustion. Certainty for performance outcomes was low to very low, so this is not proof that every possible benefit has been ruled out.

These studies examined socks worn during running. They do not settle questions about medical treatment or compression used after exercise.

Source: Telles et al., Journal of Sport Rehabilitation (2025):
https://pubmed.ncbi.nlm.nih.gov/40204277/

Illustrative AI-generated scene; no specific product shown.

Save this before buying into a speed claim.

Considering a pair? Find your brand’s size chart: https://www.compressionsale.com/pages/size-charts?utm_source=facebook&utm_medium=social_organic&utm_campaign=compression_explained&utm_content=ce_20261018_facebook

10/17/2026

This or that? 🤔

JOBST® ActiveWear or JOBST® Sport? Both come in 15–20 mmHg graduated compression.

ActiveWear: White, Grey or Black, S–XL plus Full Calf → https://www.compressionsale.com/products/jobst-activewear-knee-high-support-athletic-socks-15-20-mmhg?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_this-or-that&utm_content=20261017-02_ugc08_reel

Sport: 5 color combos (like Pink/Gray), S–XL → https://www.compressionsale.com/products/jobst-sport-15-20-mmhg-knee-high-compression-socks?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_this-or-that&utm_content=20261017-02_ugc08_reel

Socks shown: JOBST® ActiveWear (white) and JOBST® Sport (pink/gray). Which one is you? Tell us in the comments.

Questions about fit? Call our fitting team: 1 (800) 504-7315, Mon–Fri 8–7 CT.

Not for everyone. Check with your healthcare provider before wearing compression, especially 20–30 mmHg and up. Full safety info: compressionsale.com/pages/medical-disclaimer.

Knee high or thigh high? 🤔Both of these sheer styles look like everyday sheer hosiery.Knee high: SECOND SKIN Sheer, 15–2...
10/17/2026

Knee high or thigh high? 🤔

Both of these sheer styles look like everyday sheer hosiery.

Knee high: SECOND SKIN Sheer, 15–20 mmHg, sizes Small to 3X-Large → https://www.compressionsale.com/products/second-skin-womens-sheer-15-20-mmhg-knee-high-support-stockings?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_this-or-that&utm_content=20261017-01_t08_feed

Thigh high: JOBST® Activa Sheer, 8–15 mmHg, sizes S to XL → https://www.compressionsale.com/products/jobst-ultrasheer-thigh-highs-8-15-mmhg?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_this-or-that&utm_content=20261017-01_t08_feed

Which one is you? Tell us in the comments. Questions about fit? Call our fitting team: 1 (800) 504-7315, Mon–Fri 8–7 CT.

Product photos: SECOND SKIN and JOBST®.

Not for everyone. Check with your healthcare provider before wearing compression, especially 20–30 mmHg and up. Full safety info: compressionsale.com/pages/medical-disclaimer.

Laundry day? Check what’s in your detergent.SIGVARIS advises choosing detergent without bleach or fabric softener when c...
10/17/2026

Laundry day? Check what’s in your detergent.

SIGVARIS advises choosing detergent without bleach or fabric softener when caring for its socks and hosiery. That’s a practical label check you can make before the next wash.

This is manufacturer care guidance, not a clinical trial or a promise that any particular wash routine will preserve a specific pressure level. Use the instructions supplied with your exact garment for washing and drying; don’t assume every brand or fabric has the same requirements.

Source: SIGVARIS, June 4, 2020:
https://www.sigvaris.com/en-us/company/news/yes-you-can

Illustrative AI-generated lifestyle image; not a specific SIGVARIS product.

Save this reminder for laundry day.

Explore SIGVARIS styles: https://www.compressionsale.com/collections/sigvaris?utm_source=facebook&utm_medium=social_organic&utm_campaign=compression_explained&utm_content=ce_20261017_facebook

10/16/2026

On your feet all day? 🦵

Graduated compression for tired, achy legs — look for 8–15 and 15–20 mmHg styles that keep up with long days on your feet.

Socks shown: JOBST® athletic knee highs. Shop option → https://www.compressionsale.com/products/jobst-activewear-knee-high-support-athletic-socks-15-20-mmhg?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_on-your-feet&utm_content=20261016-02_ugc07_reel

Not sure of your size? Call our fitting team: 1 (800) 504-7315, Mon–Fri 8–7 CT.

Not for everyone. Check with your healthcare provider before wearing compression, especially 20–30 mmHg and up. Full safety info: compressionsale.com/pages/medical-disclaimer.

On your feet all day? 🦵Graduated compression for tired, achy legs, in 8–15 and 15–20 mmHg styles. Built for long shifts,...
10/16/2026

On your feet all day? 🦵

Graduated compression for tired, achy legs, in 8–15 and 15–20 mmHg styles. Built for long shifts, errands, and days that keep you moving.

One shop option → https://www.compressionsale.com/products/jobst-activewear-knee-high-support-athletic-socks-15-20-mmhg?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_on-your-feet&utm_content=20261016-01_t10_feed

(Stock lifestyle photo — not a product shot of the linked socks.)

Need help picking a level or size? Call our fitting team: 1 (800) 504-7315, Mon–Fri 8–7 CT.

Not for everyone. Check with your healthcare provider before wearing compression, especially 20–30 mmHg and up. Full safety info: compressionsale.com/pages/medical-disclaimer.

10/15/2026

Ask the fitting team: how do I put these on? 🧦

Our go-to tips: get the heel in place first, then ease the sock up a little at a time and smooth out wrinkles as you go. A donner or rubber gloves can make firmer levels easier to put on.

Socks shown: JOBST® Sport Knee High, 15–20 mmHg (Moderate) graduated compression, sizes S to XL.

Size charts for every brand → https://www.compressionsale.com/pages/size-charts?utm_source=facebook&utm_medium=social_organic&utm_campaign=202610_ask-the-fitting-team&utm_content=20261015-02_ugc06_reel

Not sure of your size? Call our fitting team: 1 (800) 504-7315, Mon–Fri 8–7 CT.

Not for everyone. Check with your healthcare provider before wearing compression, especially 20–30 mmHg and up. Full safety info: compressionsale.com/pages/medical-disclaimer.

If you’ve ever thought “my legs feel off,” you’re not alone. Compression is one of the simplest ways people add daily su...
02/24/2026

If you’ve ever thought “my legs feel off,” you’re not alone. Compression is one of the simplest ways people add daily support, when it’s the right fit and level.

Comment BASICS and we’ll DM you a simple guide to help you understand what to look for.

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Vernon Hills, IL
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