05/23/2026
So I’ve been practicing transcendental meditation for about a year and a half (545 days, twice a day without missing,but who’s counting?). Started the day after the worst election in U.S. history so I didn’t die of hate and fear. Every week, my TM teacher quotes this cowboy student he had once: “Don’t mind the botherations!” It’s a practice, but grateful to have learned how to turn off the botherations twice a day. What I’m saying is, learn meditation before you explode.