Ride The Heavy

Ride The Heavy Ride The Heavy is about using the relentless grind of the trail to process the noise of life... focusing on longevity over ego and consistency over speed.

some days hit different. and that’s not a flaw—it’s just part of being human. if you’re feeling off right now, this one’...
07/16/2026

some days hit different. and that’s not a flaw—it’s just part of being human. if you’re feeling off right now, this one’s for you. swipe through for what actually helped me get unstuck 🤍




05/12/2026

Life after 50… there’s no playbook… we just make it up along the way… we still deal with much of the same stuff.

I’m 53… survived a heart attack. And I’m done pretending I have it all figured out. This is Ride The Heavy.
05/08/2026

I’m 53… survived a heart attack. And I’m done pretending I have it all figured out. This is Ride The Heavy.

05/07/2026

Spiraling…. it’s part of what i deal with… depression… ADHD… lack of motivation. Mountain biking has become a safe place… something i can count on when life gets heavy. Being in this spiral is temporary… i know this. Just gotta give it time to pass.

05/06/2026

Mountain Biking Trail Etiquette… am I becoming less tolerant the older I get?

Gratitude is the foundation… be thankful for the experiences shared with others. Moab was an absolutely epic mountain bi...
05/05/2026

Gratitude is the foundation… be thankful for the experiences shared with others. Moab was an absolutely epic mountain biking experience. The weather… the company… the views… all of it.

05/05/2026

Mountain Biking over 50… what they don’t tell you is… the pain of not riding hurts more than just riding through the pain you have. What do you think?

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Phoenix, AZ
85001–85099

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