Graphic Design

02/22/2021

Tune in tomorrow night!

02/16/2021

What if you could own a global business? Work in a collaborative economy?
What if you could help increase the number of Wellness Homes? What if you could join millions of people practicing Active Wellness? What if you could do this from the comfort of your home? Nikken is a 45+ year Japanese health and wellness legacy company with a strong tradition and a vision for 2025. We Invite You To Be Part of our Global Wellness Community. Learn more on February 16 at 6 PM/PT, 9 PM/ET. To attend class click here: https://us02web.zoom.us/j/7760832783 passcode: Nikken1

10/16/2020

Happy 45TH Anniversary .

09/30/2020

Happy Happy, healthy parents make happy, healthy children. Encouraging children to live healthy lifestyles is each parents’ responsibility. The best way to accomplish this is founded in each of our choices to be healthy. In other words, be that role model for a healthy lifestyle.
One of the most important decisions we make every day is what we eat and drink. It is everyone’s Choice to eat Healthy or not.
Continue reading Whole Food Nutrition for the Whole Family

A major component of the Nikken Wellness Home is healthy nutrition. Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with…

09/28/2020

This our battle cry for the Self Care Awakening and has been for the last four years. We are all experiencing a global pandemic and our health is ever-present on our minds. We are all searching for solutions to maintain and improve our health and immune systems to not only protect us from infectious agents but also to prevent chronic issues. Either way, it all boils down to supplying our bodies with the tools it needs to be healthy.
Please join us for our next “Body Burden Matters" master class on Tuesday, September 29th at 6 pm Pacific. Please join us by clicking this link: https://us02web.zoom.us/j/7760832783 PASS CODE: Nikken1

09/23/2020

Time out Tuesday. Relax and concentrate on the sound of the waves.

09/20/2020

travel outfit. Happy 💋

09/17/2020

I haven't posted a lot lately because I have felt like I needed to be creating for my self-care. One example is the soooo cute homemade soaps. This is basic chemistry and aromatherapy mixed into a mold that makes you smile every time you soap up in a bath or shower. I use a process that is extremely simple.
I buy the goat's milk soap from my hobby/craft store and what I want to mix with it. For example essential oils, dried flowers, natural colors... I try to keep this as clean as possible.
You cut the soap to the size you need for your molds then melt the soap, add your additives and pour it into your mold to harden. That is it.
I feel like I am also cutting down on excess packaging and transporting but I am new to this so I will have to see how it works out at the end of the year.
Try some science this , darlings.

09/12/2020

We cordially invite you to tea!
"Tea with The Ladies" Saturday, September 12, 10:30 AM/PT, 1:30 PM/ET
Hosted by Jeannie Zedan with Ruth Loh and Heather Abbott co-hosting. This is a very special tea. The subject is "Natural Immunity Boosters." We are excited to have Dr. Caryn Willens, Doctor of Naturopathy, as a very special guest speaker. Randy Rolfe is the author of a number of popular books on healthy family life and a successful parenting and nutrition coach/educator. Madeline Zaworski, MSN/MBA/FACHE/CNAA, and LLL founding member will be covering the necessity of good sleep to a healthy immune system. Ruth Loh, a 19-year mompreneur veteran, and LLL founding member will be sharing Wellness Home immune system essentials for the whole family.

We are extremely fortunate to be hearing from these phenomenal women. Support your favorite football team by wearing your team cap and bring your favorite tea. You can come to tea by clicking this link https://us02web.zoom.us/j/8287365948?pwd=VWtSTlFYOEV3aXhTbVNFRXlncWVGUT09

08/11/2020

What do you do to calm down and restore your energy? Having a hobby that you love or you are passionate about is one of the absolute best self-care tips for a healthy mind and body.
I have started knitting again. It is a great way to unwind, put the screens down (digital detox), and make something practical and useful. Pictured are hand-knitted soap sacks made from cotton yarn. I have recently added soap making to my list of hobbies so I wanted to make these cuties to conserve the soap and they are an eco-friendly alternative to the plastic sponge or plastic body wash containers.
Why self-care hobbies? Hobbies are proven to reduce stress levels and they encourage you to take a break. Please share a favorite hobby in the comments.

08/07/2020

"Tea with The Ladies" Saturday, August 08, 10:30 AM/PT, 1:30 PM/ET
Hosted by Barb Satterwhite, retired RN, with Randy Rolfe and Heather Abbott co-hosting. This is a very special tea. The subject is "Focus on Family." You will find the agenda listed below. We are excited to have Dr. Melaney Caldwell, pediatrician, as a very special guest speaker covering "Sleep & EMF's." Randy Rolfe is the author of a number of popular books on healthy family life and a successful parenting and nutrition coach/educator. Kimball Sargent is a nurse psychotherapist that recently recorded a compelling "Kids Brains and Nutrition" module for the LLL. We are extremely fortunate to be hearing from these phenomenal women. Wear your favorite summertime scarf and bring your favorite tea. You can come to tea here: https://us02web.zoom.us/j/8287365948?pwd=VWtSTlFYOEV3aXhTbVNFRXlncWVGUT09
The agenda for Saturday:
• Welcome- LLL monthly Tea

• Introduce Co-hosts: Heather & Randy

• Dr. Melaney Caldwell- Sleep & EMF’s

• Product stories:
Karissa Warkentin (3 min)
Yoko Tsu (3min)

• Q & A

• Kimball Sargent- Brain Nutrition
Elizabeth story/interview
More Mom/Grandma stories.

• Q & A, discussion

• Announcements
Immediately, following Tea, LLL Kimball Sargent will be leading us in a guided, group mediation for anyone that would like to participate. After the Tea, message me and let's connect.

07/31/2020

I have some great natural, preventative solutions. Message me to find out more.

When was the last time you wondered how healthy your bones are? One aspect of health that is often misunderstood or ignored is bone health. There are natural ways to improve bone and joint health at any age.