05/29/2026
For Mental Health Awareness Month, we asked 10 artists to share how they confront inner demons, cope with outside stress, and care for their mental well-being.
Here's what mixed-media artist Nikki Painter told us:
“I have dealt with depression off and on, and my most effective way of combating it has usually been to get productive in the studio. A few other things I use for self-care include checking in with family and friends, regular exercise, establishing a routine (this includes celebrating the completion of small tasks, which can be anything, including something like emptying the dishwasher), and focusing my thoughts toward gratitude, either through journaling or a few minutes of concentration/meditation.”
Read the full feature: https://artsy.short.gy/7DlZOR 💙 Then tell us your favorite self-care rituals below.