FemSweat

✨ 𝙒𝙤𝙢𝙚𝙣’𝙨 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙃𝙪𝙗 ✨
It’s time women owned their health. 💗
Understand your body. Optimize your health.
𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 Our App ⇣

07/06/2026

It all starts here. 💗

Then you find your people.

We move together.

We try new things together.

And it doesn’t stop when the session ends. 📲

Because healing, growth, and wellness were never meant to happen alone. ✨

06/28/2026

FemSweat Intro to Padel Clinic went a little like this… 💗🎾

Genuine connections. Natural guided conversations. 💗✨

Play 🏃🏽‍♀️✨

& More Play 💗✨

Why yes, Matcha Please 🍵

Hooray for movement, laughter, connection & all the cutesy vibes 💗🎾 You girls rock.

Thank you . We’ll be back 🎾✨

06/26/2026

✨ ATL RISING WOMEN CITY GUIDE FEATURED GIVEAWAY ✨ FEMSWEAT x ATL Rising Women

Win 2 Tickets to the FEMSWEAT Padel Experience! 💚🎾

Grab a friend and join in for a afternoon of wellness & trying something new!

YOUR TICKETS INCLUDE:
🍵 Matcha
🥐 Light bites
🎾 Beginner-friendly padel lesson
🏓 Guided padel match
✨ A fun way to meet people and try one of Atlanta’s fastest-growing sports

HOW TO ENTER:
1️⃣ Follow &
2️⃣ Like this post
3️⃣ Tag the friend you’d bring in the comments

💖 BONUS ENTRY:
Current ATL Rising Women and/or Femsweat Members receive 1 bonus entry. Simply comment “MEMBER” below and we’ll verify your membership.

⏰ Giveaway closes TODAY at 8:00 PM EST. The winner will be announced via both accounts Instagram Story.

Good luck! 💚✨

06/26/2026

Tomorrow is the day to learn & play padel with us.

What’s Padel?
Padel combines the best parts of tennis and squash. It’s played on a smaller court with glass walls that keep the ball in play, making it easier to learn, more social, and incredibly fun, especially for first-timers.

Comment Padel, for more info 💗🎾

06/09/2026

You only get one body in this lifetime.

The more you learn about it, the more you realize how much it’s been quietly trying to tell you, and how long most women go without understanding what it means.

Here’s what we believe at FemSweat: your health is an entire ecosystem. Your cycle, hormones, genetics, and labs all work together to tell the real story of how your body changes over time.
But women’s health is still left out of so much research.

Too many women are handed scattered data with no context and no answers, and for women of color, that gap is often twice as wide.

Understanding yourself is the foundation of health, self-awareness, and a long life.
If this resonates, share it with a woman still searching for answers. ✨

Download FemSweat app and start understanding your body: https://apps.apple.com/app/apple-store/id6761445376?pt=128728178&ct=femsweat-social-bio&mt=8

05/20/2026

📍 ATL, We’re back with tennis lessons with . Join us for a sunset session on Saturday. This will be a truly beginner friendly session. If you’re an App subscriber, this session is free. To purchase tickets, check out bio and select the tab ‘Sweat Sessions’
OR For more info comment ‘🎾’

05/19/2026

Your cycle affects more than your period.
It’s also your Energy, Recovery, Workouts, Mood & Focus. Yes, woman, you are complex and beautiful individual.

FemSweat helps you work with your body, not against it.
Track your cycle, understand your phases, and build a wellness routine designed specifically for you. No more one size fits all solution 💅.

Download FemSweat app on iOS

05/12/2026

📍Dallas TX, this Saturday we hope to see you at our tennis lessons. It’s truly BEGINNER FRIENDLY. Racquets are provided. Just bring yourself and an energy ready to learn and serve.

To RSVP, simply check out the link in bio under ‘Sweat Sessions’ or become a paid subscriber of our app. It tracks and predicts your cycle and helps you reach your wellness goals by providing nutrition and workout guidance based on your personal health markers. Get in sync 💗💧

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Atlanta, GA

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http://FemSweat.com/

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