Dr Imran

Dr Imran Born in Karachi, raised in the suburbs of Chicago, and somehow ended up in medicine like half my extended family.

I'm the guy who actually enjoys reading lab reports, which probably tells you everything you need to know about me.

My mother called from Karachi this morning and we talked for an hour.She updated me on every relative I have and a few I...
16/05/2026

My mother called from Karachi this morning and we talked for an hour.

She updated me on every relative I have and a few I'd forgotten about.

I will never not pick up.

Wearing a CGM again this month, not because anything's wrong, but because the data still teaches me things.Yesterday I l...
16/05/2026

Wearing a CGM again this month, not because anything's wrong, but because the data still teaches me things.

Yesterday I learned that the dates I thought were "innocent" spiked me to 168.

Whole foods aren't always neutral. Context matters. Combinations matter.

Your body's response is the only one that counts.

Lunch — and what I'd call a "metabolically friendly plate."Protein (egg + daal), fiber (lentils + greens), slow carb (br...
15/05/2026

Lunch — and what I'd call a "metabolically friendly plate."

Protein (egg + daal), fiber (lentils + greens), slow carb (brown rice), no spike, no crash.

My patients with prediabetes don't need to eliminate carbs.

They need to build plates that don't ambush their blood sugar.

Big difference.

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Mumbai

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