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28/03/2015

Must Watch

07/06/2014

10 tips for a quick health fix : -

[ Follow these tips for a quick health fix and start feeling great ]

1 ) 'Double-half' your pizza: When you order, ask for double the tomato sauce and half the cheese. This way you automatically cut down on saturated fat and benefit from the antioxidants in tomatoes, thought to inhibit or even reverse tumour growth.

2)Juice up your lunch: Drink a glass of orange juice with your meal to maximise your iron intake. Washing down food with a cup of tea, on the other hand, will inhibit absorption.

3) Boil your dishcloth: Dunk your dishcloth in a saucepan of water with a bit of washing powder and leave it to boil. Studies have shown that 80 per cent of dishcloths are contaminated with a high number of bacteria, including E.Coli.

4)Tone your pelvic floor: Prevent cross-your-legs-when sneezing moments and improve your s*x life by toning your pelvic floor. Tense the muscles you'd use to hold back the flow of urine for a count of three, then relax for the same. Start with 10 clenches at first, gradually working up to 20. Repeat three times a day.

5)lan your meals for the week: This will help you eat healthily and avoid wasting food and money. Stock up on healthy snacks (unsalted nuts, seeds, dried fruit and oatcakes, etc) to prevent biscuit barrel temptations.

6)Test your pillow: Fold it in half, place a book on top and let go. If the pillow throws off the item and fluffs back to shape, it's still sleepworthy. Wornout and unsupportive pillows increase the risk of fatigue and aches.

7)List what you eat: Write down everything you eat. Keeping a record of your daily consumption - ble your weight loss, according to American scientists at the Kaiser Permanente Center for Health Research in Oregon, who studied the dietary habits of 1,700 people over six months.

8)Have a good clear-out: Ditch your toothbrush if you've had a cold or other illness. Get rid of any old make-up — it can lead to nasty eye infections. And bag up out-of-date medicines to take to the pharmacist for safe disposal.

9)Sort out your handbag: Anything over 1.3 kg puts pressure on your back. So empty out old make-up, receipts and loose change. And clean the bottom with an antibacterial wipe.

10) Grab a rope and skip: Skipping burns off body fat, works your cardiovascular system, protects your bones from osteoporosis and will put a smile on your face.

11/05/2014

When you're trying to read

06/05/2014

This is what i called an art......
LIVE 3D WITHOUT 3D GLASSES...
SHARE DIS GUYS !! Your sharing is a salute to the artist...

19/03/2014

The watch is Motorola's brand new smartwatch - Moto 360, the first one ever to feature Android Wear.
The Moto 360 will be available in a variety of styles globally in Summer 2014, starting in the US.

15/02/2014

everything you need to know about the Samsung Galaxy S5

07/11/2013

Evolution of Nexus ;)

16/10/2013

Isn't this True..?

22/09/2013

An Amdavadi boy who attended school in Shahibaug and interned at the Indian Space Research Organisation (ISRO) Ahmedabad, has landed one of the highest pay packages offered to an engineering postgraduate - $1,80,000 plus incentives.

25/08/2013

Girls Be Careful !!
*************
Share this please ..
1) What should a woman do if she finds herself alone in the company of a strange male as she prepares to enter a lift in a high-rise apartment late at night?
Enter the lift. If you need to reach the 13th floor, press all the buttons up to your destination. No one will dare attack you in a lift that stops on every floor.
2) What to do if a stranger tries to attack you when you are alone in your house, run into the kitchen.
You alone know where the chili powder and turmeric are kept.And where the knives and plates are. All these can be turned into deadly weapons. If nothing
else, start throwing plates and utensils all over.
Let them break. Scream. Remember that noise is the greatest enemy of a molester. He does not want to be caught.
3) Taking an Auto or Taxi at Night.
Before getting into an auto at night, note down its registration number. Then use the mobile to call your family or friend and pass on the details to them in the language the driver understands .Even if no one answers your call, pretend you are in a conversation. The driver now knows someone has his details and he will
be in serious trouble if anything goes wrong. He is now bound to take you home safe and sound. A potential attacker is now your de facto protector!
4) What if the driver turns into a street he is not supposed to - and you feel you are entering a danger zone?
Use the handle of your purse or your stole (dupatta) to wrap around his neck and pull him back. Within seconds, he will feel choked and helpless. In case you don’t have a purse or stole just pull him back by his collar. The top button of his shirt would then do the same trick.
5) If you are stalked at night.
enter a shop or a house and explain your predicament. If it is night and shops are not open, go inside an ATM box. ATM centers always have security guards. They are also monitored by close circuit television.
Fearing identification, no one will dare attack you.
After all, being mentally alert is the greatest weapon you can ever have.
Please spread it to all those women u care & spread awareness as dis is d least we can do for a social & moral cause and fr d safety of women.

08/08/2013

03/07/2013

Tired of waiting for your mobile to charge? Not any more! An 18 year Indian-American girl has invented a device that can charge electronics in 20 sec! Watch this video to know more:

Eighteen-year-old Esha Khare has attracted the attention of tech giants Google for her potentially revolutionary invention which charges a phone in 20 seconds flat.