Focus101

Focus101 Stop procrastinating. Today, not tomorrow. What's the story behind Focus 101 ? Including me. At least, not enough. That’s because we are what we say we are.
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Let’s face it, everyone has problems focusing on their work at least every now and then. Despite trying "many productivity hacks" I found online, I didn't actually feel that they helped me. At that point, I began searching for a scientific and psychologically proven solution. There are loads of tricks to hack your brain into being more productive and I’ve inspired myself from the works of people w

ho truly understand how humans think (like Scott Adams, Robert Cialdini, Norman Vincent Peale). I discovered a method that has its roots in accountability: you tell a stranger what you plan to accomplish for the day and start working in front of him/her. Sounds simple, but this really pushes us outside of our comfort zone and helps us accomplish tasks so we won't be seen as a liar or unable to achieve what you intend.

16/07/2025

Feel like you’re constantly walking on eggshells? Struggle to say no without guilt—or fall apart when someone else says no to you?Rejection Sensitivity Dysphoria (RSD) hits hard. But it’s not just about the rejection—it’s about how our mindset reacts to it.Join us as we host Dr. Tamara Ros...

Join our amazing community at Focus101.com today!
23/09/2024

Join our amazing community at Focus101.com today!




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