Tethered App

17/06/2026

Save this for tonight. A simple Highland wind down. One, dim the lights an hour early. Two, put the phone across the room. Three, press play and let Scotland do the rest. Sweet dreams.

15/06/2026

It's Loneliness Awareness Week. The late hours can be the hardest, when the house is quiet and the mind is loud. A familiar place to rest can be a small, steady kind of company. Be gentle with your evenings this week, and if you're struggling, reach out to someone you trust.

14/06/2026

3am is a liar. Everything feels heavier at 3am than it will at 9am. If you're awake right now, you're not failing at sleep, your nervous system is just having a loud night. Breathe slow. Let the next sound carry you. Morning is closer than it feels.

12/06/2026

One track for restless nights. One for early starts. One for when you just need the world to go quiet. 250+ original Scottish tracks, one for every kind of tired. Start your 7 day free trial today:

https://www.tetheredapp.com/

10/06/2026

Some nights you don't need another sleep hack. You need somewhere to go. Authentic Scottish sleep stories, music and soundscapes, 250+ original tracks to carry you off. Sleep the way Scotland intended. 7 day free trial then only $4.99/month - https://account.tetheredapp.com/membership

09/06/2026

Scottish morning birdsong

07/06/2026

06/06/2026

We were out and about recording sounds for our Colour of Scotland soundscape section of the app.

What works for you? Did you know that people react differently to the different frequencies of colour. You may find white noise too high so brown noise might be your thing.

Let us know what colour of sound works for you.

05/05/2026

fans anyone fancy a wee Scottish island of their own? I wonder if it comes with a title? ❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿

A 100-acre private island in Loch Lomond owned by TV presenter Kirsty Young has gone up for sale for £3m.

26/04/2026

Big shout out to my newest top fans! 💎

Carol Yakish, Chad Campbell

Drop a comment to welcome them to our community, fans